Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 8289 foods.

# Food Category Per 100 g % DV Source
7151 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
7152 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
7153 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 71.00 mg 2% USDA_SR
7154 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
7155 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
7156 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 71.00 mg 2% USDA_SR
7157 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 71.00 mg 2% USDA_SR
7158 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
7159 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
7160 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 71.00 mg 2% USDA_SR
7161 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 71.00 mg 2% USDA_SR
7162 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 70.58 mg 2% USDA_FF
7163 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 70.00 mg 1% USDA_SR
7164 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 70.00 mg 1% USDA_SR
7165 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 70.00 mg 1% USDA_SR
7166 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 70.00 mg 1% CNF
7167 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 70.00 mg 1% CNF
7168 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 70.00 mg 1% CNF
7169 Babyfood, apple yogurt dessert, strained Baby Foods 70.00 mg 1% USDA_SR
7170 Puddings, tapioca, ready-to-eat, fat free Sweets 70.00 mg 1% USDA_SR
7171 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 70.00 mg 1% USDA_SR
7172 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 69.00 mg 1% CNF
7173 Muffin, corn, commercial Baked Products 69.00 mg 1% CNF
7174 Snacks, crisped rice bar, almond Snacks 69.00 mg 1% CNF
7175 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 69.00 mg 1% CNF
7176 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 69.00 mg 1% CNF
7177 Salad dressing, honey mustard, fat free Fats and Oils 69.00 mg 1% CNF
7178 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 69.00 mg 1% CNF
7179 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 69.00 mg 1% CNF
7180 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 69.00 mg 1% USDA_SR
7181 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 69.00 mg 1% USDA_SR
7182 Babyfood, fruit, apple and blueberry, strained Baby Foods 69.00 mg 1% USDA_SR
7183 Dressing, honey mustard, fat-free Fats and Oils 69.00 mg 1% USDA_SR
7184 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 69.00 mg 1% USDA_SR
7185 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 69.00 mg 1% USDA_SR
7186 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 69.00 mg 1% USDA_SR
7187 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 69.00 mg 1% USDA_SR
7188 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 69.00 mg 1% USDA_SR
7189 Muffins, corn, commercially prepared Baked Products 69.00 mg 1% USDA_SR
7190 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 68.00 mg 1% USDA_SR
7191 Ice cream cookie sandwich Dairy and Egg Products 68.00 mg 1% USDA_SR
7192 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 68.00 mg 1% USDA_SR
7193 Bagels, egg Baked Products 68.00 mg 1% USDA_SR
7194 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 68.00 mg 1% CNF
7195 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 68.00 mg 1% CNF
7196 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 68.00 mg 1% CNF
7197 Seeds, safflower seed meal, partially defatted Nuts and Seeds 68.00 mg 1% CNF
7198 Bagel, egg Baked Products 68.00 mg 1% CNF
7199 Grains, bulgur, cooked Cereals, Grains and Pasta 68.00 mg 1% CNF
7200 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 68.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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