Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7101-7150 of 8289 foods.

# Food Category Per 100 g % DV Source
7101 Cheese, swiss Dairy and Egg Products 72.00 mg 2% USDA_SR
7102 Babyfood, fruit, apple and raspberry, junior Baby Foods 72.00 mg 2% USDA_SR
7103 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 72.00 mg 2% USDA_SR
7104 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 72.00 mg 2% USDA_SR
7105 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 72.00 mg 2% USDA_SR
7106 Cake, pudding-type, white, enriched, dry mix Baked Products 72.00 mg 2% USDA_SR
7107 Lemonade, frozen concentrate, white Beverages 72.00 mg 2% USDA_SR
7108 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 72.00 mg 2% USDA_SR
7109 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 72.00 mg 2% USDA_SR
7110 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 72.00 mg 2% USDA_SR
7111 Cake, pudding-type, white, unenriched, dry mix Baked Products 72.00 mg 2% USDA_SR
7112 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 71.00 mg 2% USDA_SR
7113 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 71.00 mg 2% USDA_SR
7114 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
7115 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 71.00 mg 2% USDA_SR
7116 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
7117 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
7118 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
7119 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
7120 Butter, light, stick, without salt Fats and Oils 71.00 mg 2% USDA_SR
7121 Babyfood, fruit, applesauce, strained Baby Foods 71.00 mg 2% USDA_SR
7122 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
7123 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
7124 Butter, light, stick, with salt Fats and Oils 71.00 mg 2% USDA_SR
7125 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 71.00 mg 2% USDA_SR
7126 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 71.00 mg 2% USDA_SR
7127 Alcoholic beverage, wine, table, white, Chardonnay Beverages 71.00 mg 2% USDA_SR
7128 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 71.00 mg 2% USDA_SR
7129 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 71.00 mg 2% USDA_SR
7130 Alcoholic beverage, wine, table, white Beverages 71.00 mg 2% USDA_SR
7131 Cake, snack cakes, creme-filled, sponge Baked Products 71.00 mg 2% USDA_SR
7132 Cheese, swiss Dairy and Egg Products 71.00 mg 2% USDA_FF
7133 Cheese, swiss Dairy and Egg Products 71.00 mg 2% USDA_FF
7134 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 71.00 mg 2% CNF
7135 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 71.00 mg 2% CNF
7136 Alcohol, cocktail, pina colada (rum), homemade Beverages 71.00 mg 2% CNF
7137 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 71.00 mg 2% CNF
7138 Cake, snack cake, cream-filled, sponge Baked Products 71.00 mg 2% CNF
7139 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 71.00 mg 2% CNF
7140 Butter, light, salted Dairy and Egg Products 71.00 mg 2% CNF
7141 Butter, light, unsalted Dairy and Egg Products 71.00 mg 2% CNF
7142 Soup, pea, low sodium, water added Soups, Sauces and Gravies 71.00 mg 2% CNF
7143 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 71.00 mg 2% CNF
7144 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 71.00 mg 2% CNF
7145 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 71.00 mg 2% CNF
7146 Babyfood, banana apple dessert, strained Baby Foods 71.00 mg 2% USDA_SR
7147 Jellies, reduced sugar, home preserved Sweets 71.00 mg 2% USDA_SR
7148 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 71.00 mg 2% USDA_SR
7149 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
7150 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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