Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6951-7000 of 8289 foods.

# Food Category Per 100 g % DV Source
6951 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 79.00 mg 2% USDA_SR
6952 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 79.00 mg 2% USDA_SR
6953 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 79.00 mg 2% USDA_SR
6954 Doughnuts, yeast-leavened, with jelly filling Baked Products 79.00 mg 2% USDA_SR
6955 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 79.00 mg 2% USDA_SR
6956 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 79.00 mg 2% USDA_SR
6957 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 79.00 mg 2% USDA_SR
6958 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 79.00 mg 2% USDA_SR
6959 Pie, apple, prepared from recipe Baked Products 79.00 mg 2% USDA_SR
6960 Doughnuts, french crullers, glazed Baked Products 78.00 mg 2% USDA_SR
6961 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 78.00 mg 2% USDA_SR
6962 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 78.00 mg 2% USDA_SR
6963 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 78.00 mg 2% USDA_SR
6964 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 78.00 mg 2% CNF
6965 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 78.00 mg 2% CNF
6966 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 78.00 mg 2% CNF
6967 Pickle relish, hot dog Vegetables and Vegetable Products 78.00 mg 2% CNF
6968 Doughnut (donut), French cruller, glazed Baked Products 78.00 mg 2% CNF
6969 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 78.00 mg 2% CNF
6970 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 78.00 mg 2% CNF
6971 Dessert, apple crisp, homemade Sweets 78.00 mg 2% CNF
6972 Muffin, blueberry, dry mix, prepared Baked Products 78.00 mg 2% CNF
6973 Pickle relish, hot dog Vegetables and Vegetable Products 78.00 mg 2% USDA_SR
6974 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 78.00 mg 2% USDA_SR
6975 Desserts, apple crisp, prepared-from-recipe Sweets 78.00 mg 2% USDA_SR
6976 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 78.00 mg 2% USDA_SR
6977 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 78.00 mg 2% USDA_SR
6978 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 78.00 mg 2% USDA_SR
6979 Cheese, swiss (emmental) Dairy and Egg Products 77.00 mg 2% CNF
6980 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 77.00 mg 2% CNF
6981 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 77.00 mg 2% CNF
6982 Blueberry, raw Fruits and fruit juices 77.00 mg 2% CNF
6983 Cookie, sugar, homemade, made with margarine Baked Products 77.00 mg 2% CNF
6984 Pie, cherry, homemade, 2 crust Baked Products 77.00 mg 2% CNF
6985 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 77.00 mg 2% CNF
6986 Sweets, jams and preserves Sweets 77.00 mg 2% CNF
6987 Sweets, jams and preserves, apricot Sweets 77.00 mg 2% CNF
6988 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 77.00 mg 2% CNF
6989 Cranberry juice, unsweetened Fruits and fruit juices 77.00 mg 2% CNF
6990 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 77.00 mg 2% CNF
6991 Cranberry juice, unsweetened Fruits and Fruit Juices 77.00 mg 2% USDA_SR
6992 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 77.00 mg 2% USDA_SR
6993 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 77.00 mg 2% USDA_SR
6994 Frostings, white, fluffy, dry mix, prepared with water Sweets 77.00 mg 2% USDA_SR
6995 Jams and preserves Sweets 77.00 mg 2% USDA_SR
6996 Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 77.00 mg 2% USDA_SR
6997 Jams and preserves, apricot Sweets 77.00 mg 2% USDA_SR
6998 Cereals, WHEATENA, cooked with water Breakfast Cereals 77.00 mg 2% USDA_SR
6999 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 77.00 mg 2% USDA_SR
7000 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 77.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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