Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 8289 foods.

# Food Category Per 100 g % DV Source
6151 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 112.00 mg 2% CNF
6152 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 112.00 mg 2% CNF
6153 Vinegar, balsamic Spices and Herbs 112.00 mg 2% CNF
6154 Watermelon, raw Fruits and Fruit Juices 112.00 mg 2% USDA_SR
6155 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 112.00 mg 2% USDA_SR
6156 Cheese spread, cream cheese base Dairy and Egg Products 112.00 mg 2% USDA_SR
6157 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 112.00 mg 2% USDA_SR
6158 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 112.00 mg 2% USDA_SR
6159 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 112.00 mg 2% USDA_SR
6160 Vinegar, balsamic Spices and Herbs 112.00 mg 2% USDA_SR
6161 Babyfood, dinner, mixed vegetable, junior Baby Foods 112.00 mg 2% USDA_SR
6162 Cake, pineapple upside-down, prepared from recipe Baked Products 112.00 mg 2% USDA_SR
6163 Crackers, matzo, plain Baked Products 112.00 mg 2% USDA_SR
6164 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 112.00 mg 2% USDA_SR
6165 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 112.00 mg 2% USDA_SR
6166 Ice cream cones, cake or wafer-type Baked Products 112.00 mg 2% USDA_SR
6167 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 112.00 mg 2% USDA_FF
6168 Fast foods, french toast sticks Fast Foods 111.00 mg 2% USDA_SR
6169 BURGER KING, french toast sticks Fast Foods 111.00 mg 2% USDA_SR
6170 Cookies, butter, commercially prepared, unenriched Baked Products 111.00 mg 2% USDA_SR
6171 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 111.00 mg 2% USDA_SR
6172 Salad dressing, ranch dressing, fat-free Fats and Oils 111.00 mg 2% USDA_SR
6173 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 111.00 mg 2% USDA_SR
6174 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 111.00 mg 2% USDA_SR
6175 Cookies, butter, commercially prepared, enriched Baked Products 111.00 mg 2% USDA_SR
6176 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 111.00 mg 2% USDA_SR
6177 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 111.00 mg 2% CNF
6178 Onion, canned, solids and liquid Vegetables and Vegetable Products 111.00 mg 2% CNF
6179 Bread, white, homemade with nonfat dry milk Baked Products 111.00 mg 2% CNF
6180 Cookie, butter, commercial Baked Products 111.00 mg 2% CNF
6181 Sweet roll, cinnamon with raisins, commercial Baked Products 111.00 mg 2% CNF
6182 Candies, peppermint, chocolate coated, mint taste Sweets 111.00 mg 2% CNF
6183 Fast foods, breakfast, french toast sticks Fast Foods 111.00 mg 2% CNF
6184 Salad dressing, ranch dressing, fat free Fats and Oils 111.00 mg 2% CNF
6185 Cheese, swiss, low sodium Dairy and Egg Products 111.00 mg 2% CNF
6186 Cheese, swiss, low fat Dairy and Egg Products 111.00 mg 2% CNF
6187 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 111.00 mg 2% USDA_SR
6188 Candies, YORK Peppermint Pattie Sweets 111.00 mg 2% USDA_SR
6189 Cheese, swiss, low sodium Dairy and Egg Products 111.00 mg 2% USDA_SR
6190 Cheese, swiss, low fat Dairy and Egg Products 111.00 mg 2% USDA_SR
6191 Onions, canned, solids and liquids Vegetables and Vegetable Products 111.00 mg 2% USDA_SR
6192 Cheese, Swiss, nonfat or fat free Dairy and Egg Products 111.00 mg 2% USDA_SR
6193 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 111.00 mg 2% USDA_SR
6194 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 111.00 mg 2% USDA_SR
6195 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 110.00 mg 2% CNF
6196 Peas, green, frozen, boiled, drained Vegetables and Vegetable Products 110.00 mg 2% CNF
6197 Bread, white, commercial, reduced sodium Baked Products 110.00 mg 2% CNF
6198 Bread, white, commercial Baked Products 110.00 mg 2% CNF
6199 Fast foods, breakfast, english muffin with butter Fast Foods 110.00 mg 2% CNF
6200 Cake, pound, commercial, fat free Baked Products 110.00 mg 2% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free