Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5951-6000 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5951 | Wheat flour, white (industrial), 15% protein, bleached, unenriched | Cereal Grains and Pasta | 120.00 mg | 3% | USDA_SR |
| 5952 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 120.00 mg | 3% | USDA_SR |
| 5953 | Bread, pita, white, unenriched | Baked Products | 120.00 mg | 3% | USDA_SR |
| 5954 | Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry | Breakfast Cereals | 120.00 mg | 3% | USDA_SR |
| 5955 | Bread, pita, white, enriched | Baked Products | 120.00 mg | 3% | USDA_SR |
| 5956 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 120.00 mg | 3% | USDA_SR |
| 5957 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 120.00 mg | 3% | USDA_FF |
| 5958 | Egg, chicken, white, fresh or frozen, raw | Dairy and Egg Products | 120.00 mg | 3% | CNF |
| 5959 | Babyfood, snack, biscuit, mixed grain | Babyfoods | 120.00 mg | 3% | CNF |
| 5960 | Bread, pita, white | Baked Products | 120.00 mg | 3% | CNF |
| 5961 | Cracker, barge pilot biscuit | Baked Products | 120.00 mg | 3% | CNF |
| 5962 | Candied foods, citron | Sweets | 120.00 mg | 3% | CNF |
| 5963 | Pasta, Chinese noodles, chow mein | Cereals, Grains and Pasta | 120.00 mg | 3% | CNF |
| 5964 | Soup, cream, mushroom, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 120.00 mg | 3% | CNF |
| 5965 | Vegetarian stew, meatless | Legumes and Legume Products | 120.00 mg | 3% | CNF |
| 5966 | Dessert, frozen, juice with cream | Sweets | 120.00 mg | 3% | CNF |
| 5967 | Egg, chicken, white, fresh or frozen, cooked | Dairy and Egg Products | 120.00 mg | 3% | CNF |
| 5968 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 120.00 mg | 3% | CNF |
| 5969 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 120.00 mg | 3% | CNF |
| 5970 | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Restaurant Foods | 120.00 mg | 3% | USDA_SR |
| 5971 | Frozen novelties, juice type, juice with cream | Sweets | 120.00 mg | 3% | USDA_SR |
| 5972 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 120.00 mg | 3% | USDA_SR |
| 5973 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 120.00 mg | 3% | USDA_SR |
| 5974 | Cheese souffle | Mixed Dishes | 119.00 mg | 3% | CNF |
| 5975 | Nuts, Japanese chestnuts, boiled and steamed | Nuts and Seeds | 119.00 mg | 3% | CNF |
| 5976 | Beans, adzuki, canned, sweetened | Legumes and Legume Products | 119.00 mg | 3% | CNF |
| 5977 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 119.00 mg | 3% | CNF |
| 5978 | Onion, sweet, raw | Vegetables and Vegetable Products | 119.00 mg | 3% | CNF |
| 5979 | Candies, fudge, peanut butter, homemade | Sweets | 119.00 mg | 3% | CNF |
| 5980 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 119.00 mg | 3% | CNF |
| 5981 | Candies, fudge, peanut butter, prepared-from-recipe | Sweets | 119.00 mg | 3% | USDA_SR |
| 5982 | Nuts, chestnuts, japanese, boiled and steamed | Nut and Seed Products | 119.00 mg | 3% | USDA_SR |
| 5983 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 119.00 mg | 3% | USDA_SR |
| 5984 | Puddings, vanilla, dry mix, regular, prepared with whole milk | Sweets | 119.00 mg | 3% | USDA_SR |
| 5985 | Onions, sweet, raw | Vegetables and Vegetable Products | 119.00 mg | 3% | USDA_SR |
| 5986 | Bread, white, commercially prepared, low sodium, no salt | Baked Products | 119.00 mg | 3% | USDA_SR |
| 5987 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 119.00 mg | 3% | USDA_SR |
| 5988 | Nabisco, Nabisco Ritz Crackers | Baked Products | 119.00 mg | 3% | USDA_SR |
| 5989 | Beans, adzuki, mature seeds, canned, sweetened | Legumes and Legume Products | 119.00 mg | 3% | USDA_SR |
| 5990 | POPEYES, Coleslaw | Fast Foods | 118.00 mg | 3% | USDA_SR |
| 5991 | Soymilk, original and vanilla, unfortified | Legumes and Legume Products | 118.00 mg | 3% | USDA_SR |
| 5992 | Archway Home Style Cookies, Raspberry Filled | Baked Products | 118.00 mg | 3% | USDA_SR |
| 5993 | Beverages, V8 V-FUSION Juices, Tropical | Beverages | 118.00 mg | 3% | USDA_SR |
| 5994 | Crackers, standard snack-type, regular | Baked Products | 118.00 mg | 3% | USDA_SR |
| 5995 | Croissants, butter | Baked Products | 118.00 mg | 3% | USDA_SR |
| 5996 | Archway Home Style Cookies, Strawberry Filled | Baked Products | 118.00 mg | 3% | USDA_SR |
| 5997 | Waterchestnuts, Chinese, canned, solids and liquid | Vegetables and Vegetable Products | 118.00 mg | 3% | CNF |
| 5998 | Croissant, butter, commercial | Baked Products | 118.00 mg | 3% | CNF |
| 5999 | Cracker, standard snack-type | Baked Products | 118.00 mg | 3% | CNF |
| 6000 | Toaster pastry, fruit (strawberry, cherry, apple), low fat | Baked Products | 118.00 mg | 3% | CNF |
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