Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5901-5950 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5901 | Peaches, yellow, raw | Fruits and Fruit Juices | 122.00 mg | 3% | USDA_FF |
| 5902 | Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path | Breakfast cereals | 122.00 mg | 3% | CNF |
| 5903 | Pineapple, canned, juice pack, solids and liquid | Fruits and fruit juices | 122.00 mg | 3% | CNF |
| 5904 | Peas, green, canned, seasoned, solids and liquid | Vegetables and Vegetable Products | 122.00 mg | 3% | CNF |
| 5905 | Dessert, pudding, rice, dry mix, prepared with whole milk | Sweets | 122.00 mg | 3% | CNF |
| 5906 | Grains, wheat flour, white, high gluten | Cereals, Grains and Pasta | 122.00 mg | 3% | CNF |
| 5907 | Salad dressing, thousand island dressing, fat free | Fats and Oils | 122.00 mg | 3% | CNF |
| 5908 | Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave | Baked Products | 122.00 mg | 3% | CNF |
| 5909 | Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk | Sweets | 122.00 mg | 3% | CNF |
| 5910 | Yogourt beverage, vanilla flavoured | Dairy and Egg Products | 122.00 mg | 3% | CNF |
| 5911 | Juice drink, fruit, ready-to-drink | Beverages | 122.00 mg | 3% | CNF |
| 5912 | Yogourt beverage, vanilla flavoured, with added Vitamin D | Dairy and Egg Products | 122.00 mg | 3% | CNF |
| 5913 | Pear, bosc, raw | Fruits and fruit juices | 122.00 mg | 3% | CNF |
| 5914 | Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 122.00 mg | 3% | USDA_SR |
| 5915 | Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | Baked Products | 122.00 mg | 3% | USDA_SR |
| 5916 | Pineapple, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 122.00 mg | 3% | USDA_SR |
| 5917 | Peas, green, canned, seasoned, solids and liquids | Vegetables and Vegetable Products | 122.00 mg | 3% | USDA_SR |
| 5918 | Syrup, NESTLE, chocolate | Sweets | 122.00 mg | 3% | USDA_SR |
| 5919 | Cheese, gouda | Dairy and Egg Products | 121.00 mg | 3% | CNF |
| 5920 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 121.00 mg | 3% | CNF |
| 5921 | Cereal, hot, cream of wheat, regular, dry | Breakfast cereals | 121.00 mg | 3% | CNF |
| 5922 | Pear, asian, raw | Fruits and fruit juices | 121.00 mg | 3% | CNF |
| 5923 | Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) | Legumes and Legume Products | 121.00 mg | 3% | CNF |
| 5924 | Biscuit, plain/buttermilk, homemade | Baked Products | 121.00 mg | 3% | CNF |
| 5925 | Bread, white, commercial, toasted | Baked Products | 121.00 mg | 3% | CNF |
| 5926 | Muffin, plain, homemade, made with 2% milk | Baked Products | 121.00 mg | 3% | CNF |
| 5927 | Muffin, blueberry, commercial | Baked Products | 121.00 mg | 3% | CNF |
| 5928 | Roll, dinner, oat bran | Baked Products | 121.00 mg | 3% | CNF |
| 5929 | Bread, white, commercial, toasted, reduced sodium | Baked Products | 121.00 mg | 3% | CNF |
| 5930 | Soup, cream of vegetable, made with 2% M.F. milk, homemade | Soups, Sauces and Gravies | 121.00 mg | 3% | CNF |
| 5931 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 121.00 mg | 3% | CNF |
| 5932 | Bread, garlic, toasted | Baked Products | 121.00 mg | 3% | CNF |
| 5933 | Bread, white, commercial, with added fibre | Baked Products | 121.00 mg | 3% | CNF |
| 5934 | Babyfood, vegetables, jarred, peas, all stages | Babyfoods | 121.00 mg | 3% | CNF |
| 5935 | Van's, Gluten Free, Totally Original Waffles | Baked Products | 121.00 mg | 3% | USDA_SR |
| 5936 | DENNY'S, mozzarella cheese sticks | Restaurant Foods | 121.00 mg | 3% | USDA_SR |
| 5937 | Pears, asian, raw | Fruits and Fruit Juices | 121.00 mg | 3% | USDA_SR |
| 5938 | Cheese, gouda | Dairy and Egg Products | 121.00 mg | 3% | USDA_SR |
| 5939 | Beverages, Eggnog-flavor mix, powder, prepared with whole milk | Beverages | 121.00 mg | 3% | USDA_SR |
| 5940 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 121.00 mg | 3% | USDA_SR |
| 5941 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 121.00 mg | 3% | USDA_SR |
| 5942 | Biscuits, plain or buttermilk, prepared from recipe | Baked Products | 121.00 mg | 3% | USDA_SR |
| 5943 | Muffins, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 121.00 mg | 3% | USDA_SR |
| 5944 | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Baked Products | 121.00 mg | 3% | USDA_SR |
| 5945 | Cereals, QUAKER, Instant Grits, Butter flavor, dry | Breakfast Cereals | 121.00 mg | 3% | USDA_SR |
| 5946 | Egg, yolk, raw, frozen, pasteurized | Dairy and Egg Products | 121.00 mg | 3% | USDA_SR |
| 5947 | Babyfood, dinner, mixed vegetable, strained | Baby Foods | 121.00 mg | 3% | USDA_SR |
| 5948 | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Breakfast Cereals | 121.00 mg | 3% | USDA_SR |
| 5949 | Rolls, dinner, oat bran | Baked Products | 121.00 mg | 3% | USDA_SR |
| 5950 | Wheat flour, white (industrial), 15% protein, bleached, enriched | Cereal Grains and Pasta | 120.00 mg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free