Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5851-5900 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5851 | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk | Baked Products | 123.00 mg | 3% | USDA_SR |
| 5852 | Archway Home Style Cookies, Coconut Macaroon | Baked Products | 123.00 mg | 3% | USDA_SR |
| 5853 | Milk, chocolate, fluid, commercial, reduced fat, with added calcium | Dairy and Egg Products | 123.00 mg | 3% | USDA_SR |
| 5854 | SILK Light Plain, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5855 | SILK Light Vanilla, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5856 | SILK Very Vanilla, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5857 | SILK Nog, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5858 | SILK Chai, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5859 | SILK Mocha, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5860 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 123.00 mg | 3% | USDA_SR |
| 5861 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 123.00 mg | 3% | USDA_SR |
| 5862 | SILK Plain, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5863 | SILK Vanilla, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5864 | SILK Plus for Bone Health, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5865 | SILK Plus Fiber, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5866 | SILK Unsweetened, soymilk | Legumes and Legume Products | 123.00 mg | 3% | USDA_SR |
| 5867 | Cream, table (coffee), 18% M.F. | Dairy and Egg Products | 123.00 mg | 3% | CNF |
| 5868 | Rose-apple, raw | Fruits and fruit juices | 123.00 mg | 3% | CNF |
| 5869 | Eggplant (aubergine, brinjal), boiled, drained | Vegetables and Vegetable Products | 123.00 mg | 3% | CNF |
| 5870 | Onion rings, breaded, par fried, frozen, heated in oven | Vegetables and Vegetable Products | 123.00 mg | 3% | CNF |
| 5871 | Coffee cake, cinnamon with crumb topping, commercial | Baked Products | 123.00 mg | 3% | CNF |
| 5872 | Cake mix, marble, pudding-type, dry, unprepared | Baked Products | 123.00 mg | 3% | CNF |
| 5873 | Cookie, coconut macaroon | Baked Products | 123.00 mg | 3% | CNF |
| 5874 | Muffin, blueberry, homemade, with 2% milk | Baked Products | 123.00 mg | 3% | CNF |
| 5875 | Dessert, pudding, tapioca, dry mix, prepared with whole milk | Sweets | 123.00 mg | 3% | CNF |
| 5876 | Dessert, pudding, banana, dry mix, instant, prepared with whole milk | Sweets | 123.00 mg | 3% | CNF |
| 5877 | Dessert, pudding, banana, dry mix, regular, prepared with whole milk | Sweets | 123.00 mg | 3% | CNF |
| 5878 | Dessert, pudding, lemon, dry mix, instant, prepared with whole milk | Sweets | 123.00 mg | 3% | CNF |
| 5879 | Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk | Sweets | 123.00 mg | 3% | CNF |
| 5880 | Eggplant (aubergine, brinjal), boiled, drained, with salt | Vegetables and Vegetable Products | 123.00 mg | 3% | CNF |
| 5881 | Yogourt, fruit flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 123.00 mg | 3% | CNF |
| 5882 | Melon, horned | Fruits and fruit juices | 123.00 mg | 3% | CNF |
| 5883 | Pear, red anjou, raw | Fruits and fruit juices | 123.00 mg | 3% | CNF |
| 5884 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 123.00 mg | 3% | USDA_SR |
| 5885 | Pears, raw, red anjou | Fruits and Fruit Juices | 123.00 mg | 3% | USDA_SR |
| 5886 | Horned melon (Kiwano) | Fruits and Fruit Juices | 123.00 mg | 3% | USDA_SR |
| 5887 | Rose-apples, raw | Fruits and Fruit Juices | 123.00 mg | 3% | USDA_SR |
| 5888 | Eggplant, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 123.00 mg | 3% | USDA_SR |
| 5889 | Eggplant, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 123.00 mg | 3% | USDA_SR |
| 5890 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 123.00 mg | 3% | USDA_SR |
| 5891 | Yogurt, Greek, vanilla, nonfat | Dairy and Egg Products | 123.00 mg | 3% | USDA_SR |
| 5892 | Yogurt, Greek, vanilla, lowfat | Dairy and Egg Products | 123.00 mg | 3% | USDA_SR |
| 5893 | Babyfood, apple-banana juice | Baby Foods | 123.00 mg | 3% | USDA_SR |
| 5894 | Pear, Anjou, green, with skin, raw | Fruits and Fruit Juices | 122.50 mg | 3% | USDA_FF |
| 5895 | Crackers, sandwich-type, peanut butter filled, reduced fat | Baked Products | 122.00 mg | 3% | USDA_SR |
| 5896 | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin | Beverages | 122.00 mg | 3% | USDA_SR |
| 5897 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 122.00 mg | 3% | USDA_SR |
| 5898 | Salad dressing, thousand island dressing, fat-free | Fats and Oils | 122.00 mg | 3% | USDA_SR |
| 5899 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 122.00 mg | 3% | USDA_SR |
| 5900 | Bread, reduced-calorie, oat bran, toasted | Baked Products | 122.00 mg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free