Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5601-5650 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5601 | Wheat flour, white (industrial), 9% protein, bleached, enriched | Cereal Grains and Pasta | 131.00 mg | 3% | USDA_SR |
| 5602 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 131.00 mg | 3% | USDA_SR |
| 5603 | Fast foods, miniature cinnamon rolls | Fast Foods | 131.00 mg | 3% | USDA_SR |
| 5604 | Bread, white, commercially prepared, toasted, low sodium no salt | Baked Products | 131.00 mg | 3% | USDA_SR |
| 5605 | English muffins, plain, unenriched, with calcium propionate (includes sourdough) | Baked Products | 131.00 mg | 3% | USDA_SR |
| 5606 | English muffins, plain, unenriched, without calcium propionate (includes sourdough) | Baked Products | 131.00 mg | 3% | USDA_SR |
| 5607 | Tortillas, ready-to-bake or -fry, flour, without added calcium | Baked Products | 131.00 mg | 3% | USDA_SR |
| 5608 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 131.00 mg | 3% | USDA_SR |
| 5609 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 131.00 mg | 3% | USDA_SR |
| 5610 | Bread, roll, Mexican, bollilo | Baked Products | 131.00 mg | 3% | USDA_SR |
| 5611 | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk | Beverages | 131.00 mg | 3% | USDA_SR |
| 5612 | Bread, white, commercially prepared, toasted | Baked Products | 131.00 mg | 3% | USDA_SR |
| 5613 | Muffins, corn, dry mix, prepared | Baked Products | 131.00 mg | 3% | USDA_SR |
| 5614 | English muffins, plain, enriched, without calcium propionate(includes sourdough) | Baked Products | 131.00 mg | 3% | USDA_SR |
| 5615 | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | Legumes and Legume Products | 131.00 mg | 3% | USDA_SR |
| 5616 | Nectarines, raw | Fruits and Fruit Juices | 131.00 mg | 3% | USDA_FF |
| 5617 | Cherry, sweet, canned, water pack, solids and liquid | Fruits and fruit juices | 131.00 mg | 3% | CNF |
| 5618 | Cherry, sweet, canned, juice pack, solids and liquid | Fruits and fruit juices | 131.00 mg | 3% | CNF |
| 5619 | Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 131.00 mg | 3% | CNF |
| 5620 | Beverage mix, carob flavour, powder, with whole milk | Beverages | 131.00 mg | 3% | CNF |
| 5621 | Tortilla, ready-to-bake / fry, flour | Baked Products | 131.00 mg | 3% | CNF |
| 5622 | Dessert, pudding, banana, dry mix, instant, prepared with 2% milk | Sweets | 131.00 mg | 3% | CNF |
| 5623 | Dessert, pudding, banana, dry mix, regular, prepared with 2% milk | Sweets | 131.00 mg | 3% | CNF |
| 5624 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 131.00 mg | 3% | CNF |
| 5625 | Dessert, pudding, coconut, dry mix, instant, prepared with whole milk | Sweets | 131.00 mg | 3% | CNF |
| 5626 | Fast foods, breakfast, french toast with butter | Fast Foods | 131.00 mg | 3% | CNF |
| 5627 | Soup, cream, potato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 131.00 mg | 3% | CNF |
| 5628 | Rowal, raw | Fruits and fruit juices | 131.00 mg | 3% | CNF |
| 5629 | Tamale (Navajo) | Mixed Dishes | 131.00 mg | 3% | CNF |
| 5630 | Fast foods, Miniature cinnamon rolls | Fast Foods | 131.00 mg | 3% | CNF |
| 5631 | Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 131.00 mg | 3% | CNF |
| 5632 | Fast food, biscuit | Fast Foods | 131.00 mg | 3% | CNF |
| 5633 | Puddings, banana, dry mix, instant, prepared with 2% milk | Sweets | 131.00 mg | 3% | USDA_SR |
| 5634 | Tamales (Navajo) | American Indian/Alaska Native Foods | 131.00 mg | 3% | USDA_SR |
| 5635 | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 131.00 mg | 3% | USDA_SR |
| 5636 | Rowal, raw | Fruits and Fruit Juices | 131.00 mg | 3% | USDA_SR |
| 5637 | ON THE BORDER, Mexican rice | Restaurant Foods | 131.00 mg | 3% | USDA_SR |
| 5638 | Puddings, tapioca, dry mix, prepared with whole milk | Sweets | 131.00 mg | 3% | USDA_SR |
| 5639 | Fast food, biscuit | Fast Foods | 131.00 mg | 3% | USDA_SR |
| 5640 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 131.00 mg | 3% | USDA_SR |
| 5641 | Cheese, mozzarella, low moisture, part-skim, shredded | Dairy and Egg Products | 131.00 mg | 3% | USDA_SR |
| 5642 | Babyfood, fruit, applesauce with banana, junior | Baby Foods | 131.00 mg | 3% | USDA_SR |
| 5643 | Yogurt, Greek, strawberry, DANNON OIKOS | Dairy and Egg Products | 131.00 mg | 3% | USDA_SR |
| 5644 | Soup, scotch broth, canned, condensed | Soups, Sauces and Gravies | 130.00 mg | 3% | CNF |
| 5645 | Soup, minestrone, canned, condensed, water added | Soups, Sauces and Gravies | 130.00 mg | 3% | CNF |
| 5646 | Sauce, mustard, brown, ready-to-serve | Spices and Herbs | 130.00 mg | 3% | CNF |
| 5647 | Peach, frozen sliced, sweetened | Fruits and fruit juices | 130.00 mg | 3% | CNF |
| 5648 | Pineapple juice, canned, added vitamin C | Fruits and fruit juices | 130.00 mg | 3% | CNF |
| 5649 | New Zealand spinach, raw | Vegetables and Vegetable Products | 130.00 mg | 3% | CNF |
| 5650 | Cookie, chocolate chip, soft type, commercial | Baked Products | 130.00 mg | 3% | CNF |
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