Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5551-5600 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5551 | Sugars, brown | Sweets | 133.00 mg | 3% | USDA_SR |
| 5552 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 133.00 mg | 3% | USDA_SR |
| 5553 | Puddings, tapioca, dry mix, prepared with 2% milk | Sweets | 133.00 mg | 3% | USDA_SR |
| 5554 | Onions, yellow, sauteed | Vegetables and Vegetable Products | 133.00 mg | 3% | USDA_SR |
| 5555 | Squash, winter, butternut, frozen, cooked, boiled, with salt | Vegetables and Vegetable Products | 133.00 mg | 3% | USDA_SR |
| 5556 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 132.00 mg | 3% | CNF |
| 5557 | Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. | Dairy and Egg Products | 132.00 mg | 3% | CNF |
| 5558 | Cream, cereal (half and half), 10% M.F. | Dairy and Egg Products | 132.00 mg | 3% | CNF |
| 5559 | Soup, minestrone, ready-to-serve | Soups, Sauces and Gravies | 132.00 mg | 3% | CNF |
| 5560 | Grapefruit, canned, waterpack, solids and liquid | Fruits and fruit juices | 132.00 mg | 3% | CNF |
| 5561 | Pineapple juice, frozen concentrate, diluted | Fruits and fruit juices | 132.00 mg | 3% | CNF |
| 5562 | Croissant, cheese, commercial | Baked Products | 132.00 mg | 3% | CNF |
| 5563 | Pancake, plain, homemade | Baked Products | 132.00 mg | 3% | CNF |
| 5564 | Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) | Legumes and Legume Products | 132.00 mg | 3% | CNF |
| 5565 | Cereal, ready to eat, Corn Dunks, President's Choice | Breakfast cereals | 132.00 mg | 3% | CNF |
| 5566 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 132.00 mg | 3% | CNF |
| 5567 | Salad dressing, buttermilk, light | Fats and Oils | 132.00 mg | 3% | CNF |
| 5568 | Soup, butternut squash, ready-to-serve | Soups, Sauces and Gravies | 132.00 mg | 3% | CNF |
| 5569 | Soup, cream, mushroom, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 132.00 mg | 3% | CNF |
| 5570 | Babyfood, vegetables, jarred, creamed corn | Babyfoods | 132.00 mg | 3% | CNF |
| 5571 | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Fruits and Fruit Juices | 132.00 mg | 3% | USDA_SR |
| 5572 | Puddings, coconut cream, dry mix, instant, prepared with 2% milk | Sweets | 132.00 mg | 3% | USDA_SR |
| 5573 | Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 132.00 mg | 3% | USDA_SR |
| 5574 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 132.00 mg | 3% | USDA_SR |
| 5575 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 132.00 mg | 3% | USDA_SR |
| 5576 | Tortilla, blue corn, Sakwavikaviki (Hopi) | American Indian/Alaska Native Foods | 132.00 mg | 3% | USDA_SR |
| 5577 | Salad dressing, buttermilk, lite | Fats and Oils | 132.00 mg | 3% | USDA_SR |
| 5578 | Fast foods, breadstick, soft, prepared with garlic and parmesan cheese | Fast Foods | 132.00 mg | 3% | USDA_SR |
| 5579 | PIZZA HUT, breadstick, parmesan garlic | Fast Foods | 132.00 mg | 3% | USDA_SR |
| 5580 | Cheese, pasteurized process, American, fortified with vitamin D | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5581 | Yogurt, Greek, strawberry, nonfat | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5582 | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5583 | Babyfood, fruit, applesauce and cherries, strained | Baby Foods | 132.00 mg | 3% | USDA_SR |
| 5584 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 132.00 mg | 3% | USDA_SR |
| 5585 | Cream, fluid, half and half | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5586 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5587 | Cheese, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5588 | Cream, half and half, lowfat | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5589 | Egg, whole, cooked, scrambled | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5590 | Egg, quail, whole, fresh, raw | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5591 | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5592 | Grapefruit, sections, canned, water pack, solids and liquids | Fruits and Fruit Juices | 132.00 mg | 3% | USDA_SR |
| 5593 | Grapefruit juice, pink or red, with added calcium | Fruits and Fruit Juices | 132.00 mg | 3% | USDA_SR |
| 5594 | Cheese, cream | Dairy and Egg Products | 132.00 mg | 3% | USDA_SR |
| 5595 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 132.00 mg | 3% | USDA_SR |
| 5596 | Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | Breakfast Cereals | 132.00 mg | 3% | USDA_SR |
| 5597 | Croissants, cheese | Baked Products | 132.00 mg | 3% | USDA_SR |
| 5598 | Pancakes, plain, prepared from recipe | Baked Products | 132.00 mg | 3% | USDA_SR |
| 5599 | SILK Coffee, soymilk | Legumes and Legume Products | 132.00 mg | 3% | USDA_SR |
| 5600 | Eggs, Grade A, Large, egg whole | Dairy and Egg Products | 132.00 mg | 3% | USDA_FF |
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