Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5501-5550 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5501 | French toast, homemade, with 2% milk and margarine | Baked Products | 134.00 mg | 3% | CNF |
| 5502 | Candies, fudge, chocolate, homemade | Sweets | 134.00 mg | 3% | CNF |
| 5503 | Dessert, pudding, coconut, dry mix, regular, prepared with whole milk | Sweets | 134.00 mg | 3% | CNF |
| 5504 | Pepper, sweet, green, sauteed | Vegetables and Vegetable Products | 134.00 mg | 3% | CNF |
| 5505 | Cheese, muenster, low fat | Dairy and Egg Products | 134.00 mg | 3% | CNF |
| 5506 | Corn, sweet, canned, cream style, unsalted | Vegetables and Vegetable Products | 134.00 mg | 3% | CNF |
| 5507 | Yogourt, soy, vanilla flavoured | Dairy and Egg Products | 134.00 mg | 3% | CNF |
| 5508 | Bread, white, commercial, with added fibre, toasted | Baked Products | 134.00 mg | 3% | CNF |
| 5509 | Candies, fudge, chocolate, prepared-from-recipe | Sweets | 134.00 mg | 3% | USDA_SR |
| 5510 | Cheese, muenster, low fat | Dairy and Egg Products | 134.00 mg | 3% | USDA_SR |
| 5511 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 134.00 mg | 3% | USDA_SR |
| 5512 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 134.00 mg | 3% | USDA_SR |
| 5513 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 134.00 mg | 3% | USDA_SR |
| 5514 | Peppers, sweet, green, sauteed | Vegetables and Vegetable Products | 134.00 mg | 3% | USDA_SR |
| 5515 | Babyfood, juice, orange and apple and banana | Baby Foods | 134.00 mg | 3% | USDA_SR |
| 5516 | Cheese, muenster | Dairy and Egg Products | 134.00 mg | 3% | USDA_SR |
| 5517 | Apricots, canned, heavy syrup pack, without skin, solids and liquids | Fruits and Fruit Juices | 134.00 mg | 3% | USDA_SR |
| 5518 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 134.00 mg | 3% | USDA_SR |
| 5519 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 134.00 mg | 3% | USDA_SR |
| 5520 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 134.00 mg | 3% | USDA_SR |
| 5521 | French toast, frozen, ready-to-heat | Baked Products | 134.00 mg | 3% | USDA_SR |
| 5522 | Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry | Breakfast Cereals | 134.00 mg | 3% | USDA_SR |
| 5523 | Bread, banana, prepared from recipe, made with margarine | Baked Products | 134.00 mg | 3% | USDA_SR |
| 5524 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 134.00 mg | 3% | USDA_SR |
| 5525 | French toast, prepared from recipe, made with low fat (2%) milk | Baked Products | 134.00 mg | 3% | USDA_SR |
| 5526 | Carambola, (starfruit), raw | Fruits and Fruit Juices | 133.00 mg | 3% | USDA_SR |
| 5527 | Babyfood, dinner, pasta with vegetables | Baby Foods | 133.00 mg | 3% | USDA_SR |
| 5528 | Pie, pecan, prepared from recipe | Baked Products | 133.00 mg | 3% | USDA_SR |
| 5529 | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Baked Products | 133.00 mg | 3% | USDA_SR |
| 5530 | Yogurt, Greek, strawberry, nonfat | Dairy and Egg Products | 133.00 mg | 3% | USDA_FF |
| 5531 | Carambola (star fruit), raw | Fruits and fruit juices | 133.00 mg | 3% | CNF |
| 5532 | Tangerine (mandarin), canned, juice pack, solids and liquid | Fruits and fruit juices | 133.00 mg | 3% | CNF |
| 5533 | Squash, winter, butternut, frozen, boiled | Vegetables and Vegetable Products | 133.00 mg | 3% | CNF |
| 5534 | Pie, pecan, homemade | Baked Products | 133.00 mg | 3% | CNF |
| 5535 | Candies, bars, 3 Musketeers | Sweets | 133.00 mg | 3% | CNF |
| 5536 | Dessert, pudding, coconut, dry mix, regular, unprepared | Sweets | 133.00 mg | 3% | CNF |
| 5537 | Sweets, sugar, brown | Sweets | 133.00 mg | 3% | CNF |
| 5538 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free | Fats and Oils | 133.00 mg | 3% | CNF |
| 5539 | Onion, yellow, sauteed | Vegetables and Vegetable Products | 133.00 mg | 3% | CNF |
| 5540 | Bread, cornbread (also corn muffin mix), dry mix, prepared | Baked Products | 133.00 mg | 3% | CNF |
| 5541 | Squash, winter, butternut, frozen, boiled, with salt | Vegetables and Vegetable Products | 133.00 mg | 3% | CNF |
| 5542 | Coffee latte, prepared with whole milk | Beverages | 133.00 mg | 3% | CNF |
| 5543 | Soup, vegetable, homemade | Soups, Sauces and Gravies | 133.00 mg | 3% | CNF |
| 5544 | Soup, cream, celery, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 133.00 mg | 3% | CNF |
| 5545 | Babyfood, vegetables, jarred, broccoli and potato with cheese | Babyfoods | 133.00 mg | 3% | CNF |
| 5546 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 133.00 mg | 3% | USDA_SR |
| 5547 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Fats and Oils | 133.00 mg | 3% | USDA_SR |
| 5548 | Squash, winter, butternut, frozen, cooked, boiled, without salt | Vegetables and Vegetable Products | 133.00 mg | 3% | USDA_SR |
| 5549 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 133.00 mg | 3% | USDA_SR |
| 5550 | Puddings, coconut cream, dry mix, regular | Sweets | 133.00 mg | 3% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free