Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5401-5450 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5401 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 138.00 mg | 3% | USDA_SR |
| 5402 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 138.00 mg | 3% | USDA_SR |
| 5403 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 138.00 mg | 3% | USDA_SR |
| 5404 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 5405 | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables and Vegetable Products | 138.00 mg | 3% | USDA_SR |
| 5406 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 138.00 mg | 3% | USDA_SR |
| 5407 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 138.00 mg | 3% | USDA_SR |
| 5408 | Cheese, provolone | Dairy and Egg Products | 138.00 mg | 3% | USDA_SR |
| 5409 | Egg, whole, raw, fresh | Dairy and Egg Products | 138.00 mg | 3% | USDA_SR |
| 5410 | Babyfood, juice, orange and apple | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 5411 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 5412 | Soup, cream of asparagus, canned, condensed | Soups, Sauces, and Gravies | 138.00 mg | 3% | USDA_SR |
| 5413 | Pineapple, raw | Fruits and Fruit Juices | 137.10 mg | 3% | USDA_FF |
| 5414 | Cereals, corn grits, yellow, regular and quick, unenriched, dry | Breakfast Cereals | 137.00 mg | 3% | USDA_SR |
| 5415 | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | Dairy and Egg Products | 137.00 mg | 3% | USDA_SR |
| 5416 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 137.00 mg | 3% | USDA_SR |
| 5417 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 5418 | Cereals, QUAKER, hominy grits, white, quick, dry | Breakfast Cereals | 137.00 mg | 3% | USDA_SR |
| 5419 | Cereals, QUAKER, hominy grits, white, regular, dry | Breakfast Cereals | 137.00 mg | 3% | USDA_SR |
| 5420 | Sweet rolls, cheese | Baked Products | 137.00 mg | 3% | USDA_SR |
| 5421 | Cheese, cottage, uncreamed, dry curd (0.4% M.F.) | Dairy and Egg Products | 137.00 mg | 3% | CNF |
| 5422 | Milk, fluid, sheep, whole | Dairy and Egg Products | 137.00 mg | 3% | CNF |
| 5423 | Egg, chicken, whole, cooked, scrambled or omelet | Dairy and Egg Products | 137.00 mg | 3% | CNF |
| 5424 | Cheese, cottage, uncreamed, dry, large or small curd, nonfat | Dairy and Egg Products | 137.00 mg | 3% | CNF |
| 5425 | Cereal, hot, corn grits (yellow), dry | Breakfast cereals | 137.00 mg | 3% | CNF |
| 5426 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 137.00 mg | 3% | CNF |
| 5427 | Cookie, chocolate sandwich, extra cream filling | Baked Products | 137.00 mg | 3% | CNF |
| 5428 | Sweet roll, cheese | Baked Products | 137.00 mg | 3% | CNF |
| 5429 | Fast foods, breakfast, croissant with egg and cheese | Fast Foods | 137.00 mg | 3% | CNF |
| 5430 | Kefir, fruit flavours, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 137.00 mg | 3% | CNF |
| 5431 | Puddings, banana, dry mix, regular, prepared with 2% milk | Sweets | 137.00 mg | 3% | USDA_SR |
| 5432 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 5433 | Puddings, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 137.00 mg | 3% | USDA_SR |
| 5434 | Babyfood, juice, apple-sweet potato | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 5435 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 137.00 mg | 3% | USDA_SR |
| 5436 | Milk, sheep, fluid | Dairy and Egg Products | 137.00 mg | 3% | USDA_SR |
| 5437 | Babyfood, pretzels | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 5438 | Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed | Legumes and Legume Products | 136.80 mg | 3% | USDA_FF |
| 5439 | Apples, dehydrated (low moisture), sulfured, stewed | Fruits and Fruit Juices | 136.00 mg | 3% | USDA_SR |
| 5440 | Cookies, oatmeal sandwich, with creme filling | Baked Products | 136.00 mg | 3% | USDA_SR |
| 5441 | Cheese, brick | Dairy and Egg Products | 136.00 mg | 3% | USDA_SR |
| 5442 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 136.00 mg | 3% | USDA_SR |
| 5443 | Beverages, coffee, ready to drink, iced, mocha, milk based | Beverages | 136.00 mg | 3% | USDA_SR |
| 5444 | Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 136.00 mg | 3% | USDA_SR |
| 5445 | Flour, wheat, all-purpose, enriched, bleached | Cereal Grains and Pasta | 136.00 mg | 3% | USDA_FF |
| 5446 | Cheese, brick | Dairy and Egg Products | 136.00 mg | 3% | CNF |
| 5447 | Cheese, port-salut | Dairy and Egg Products | 136.00 mg | 3% | CNF |
| 5448 | Apple, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 136.00 mg | 3% | CNF |
| 5449 | Grapefruit juice, frozen concentrate, diluted | Fruits and fruit juices | 136.00 mg | 3% | CNF |
| 5450 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 136.00 mg | 3% | CNF |
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