Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 5351-5400 of 8289 foods.

# Food Category Per 100 g % DV Source
5351 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 139.00 mg 3% CNF
5352 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 139.00 mg 3% CNF
5353 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 139.00 mg 3% CNF
5354 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 139.00 mg 3% CNF
5355 Strawberry flavour mix, powder, with whole milk Beverages 139.00 mg 3% CNF
5356 Roll, dinner, plain (also brown and serve), commercial Baked Products 139.00 mg 3% CNF
5357 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 139.00 mg 3% CNF
5358 Fast foods, brownie Fast Foods 139.00 mg 3% CNF
5359 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 139.00 mg 3% CNF
5360 Soup, lentil, homemade Soups, Sauces and Gravies 139.00 mg 3% CNF
5361 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 139.00 mg 3% CNF
5362 Indian, bread, paratha, whole-wheat Baked Products 139.00 mg 3% CNF
5363 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 139.00 mg 3% CNF
5364 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 139.00 mg 3% USDA_SR
5365 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 139.00 mg 3% USDA_SR
5366 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 139.00 mg 3% USDA_SR
5367 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 139.00 mg 3% USDA_SR
5368 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 139.00 mg 3% USDA_SR
5369 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 139.00 mg 3% USDA_SR
5370 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 139.00 mg 3% USDA_SR
5371 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 139.00 mg 3% USDA_SR
5372 Blackeye pea, canned, sodium added, drained and rinsed Legumes and Legume Products 138.10 mg 3% USDA_FF
5373 Egg, whole, cooked, poached Dairy and Egg Products 138.00 mg 3% USDA_SR
5374 Cheese, provolone, reduced fat Dairy and Egg Products 138.00 mg 3% USDA_SR
5375 Pancakes, blueberry, prepared from recipe Baked Products 138.00 mg 3% USDA_SR
5376 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 138.00 mg 3% USDA_SR
5377 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 138.00 mg 3% USDA_SR
5378 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 138.00 mg 3% USDA_SR
5379 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 138.00 mg 3% USDA_SR
5380 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 138.00 mg 3% USDA_SR
5381 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 138.00 mg 3% USDA_SR
5382 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 138.00 mg 3% USDA_SR
5383 Cheese, cream Dairy and Egg Products 138.00 mg 3% CNF
5384 Cheese, provolone Dairy and Egg Products 138.00 mg 3% CNF
5385 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 138.00 mg 3% CNF
5386 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 138.00 mg 3% CNF
5387 Lemon, raw, without peel Fruits and fruit juices 138.00 mg 3% CNF
5388 Pumpkin pie mix, canned Vegetables and Vegetable Products 138.00 mg 3% CNF
5389 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 138.00 mg 3% CNF
5390 Cookie, fudge, cake-type Baked Products 138.00 mg 3% CNF
5391 Pancake, blueberry, homemade Baked Products 138.00 mg 3% CNF
5392 Snacks, fruit leather, bar Snacks 138.00 mg 3% CNF
5393 Dessert, frozen, pudding pop, vanilla Sweets 138.00 mg 3% CNF
5394 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 138.00 mg 3% CNF
5395 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 138.00 mg 3% CNF
5396 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 138.00 mg 3% CNF
5397 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 138.00 mg 3% CNF
5398 Cheese, provolone, reduced fat Dairy and Egg Products 138.00 mg 3% CNF
5399 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 138.00 mg 3% USDA_SR
5400 Lemons, raw, without peel Fruits and Fruit Juices 138.00 mg 3% USDA_SR

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