Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5251-5300 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5251 | Broccoli, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% | CNF |
| 5252 | Cauliflower, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% | CNF |
| 5253 | Dip, cream cheese base | Soups, Sauces and Gravies | 142.00 mg | 3% | CNF |
| 5254 | Yogourt, plain, sweetened (2-3.9% M.F) | Dairy and Egg Products | 142.00 mg | 3% | CNF |
| 5255 | Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 142.00 mg | 3% | CNF |
| 5256 | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Fruits and Fruit Juices | 142.00 mg | 3% | USDA_SR |
| 5257 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 142.00 mg | 3% | USDA_SR |
| 5258 | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Fruits and Fruit Juices | 142.00 mg | 3% | USDA_SR |
| 5259 | Beets, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 5260 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 5261 | Cauliflower, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 5262 | Rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 142.00 mg | 3% | USDA_SR |
| 5263 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 142.00 mg | 3% | USDA_SR |
| 5264 | Cornmeal, degermed, enriched, white | Cereal Grains and Pasta | 142.00 mg | 3% | USDA_SR |
| 5265 | Cornmeal, degermed, unenriched, yellow | Cereal Grains and Pasta | 142.00 mg | 3% | USDA_SR |
| 5266 | Restaurant, family style, onion rings | Restaurant Foods | 142.00 mg | 3% | USDA_SR |
| 5267 | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Meals, Entrees, and Side Dishes | 142.00 mg | 3% | USDA_SR |
| 5268 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 5269 | Cauliflower, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 5270 | Onions, frozen, whole, unprepared | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 5271 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 142.00 mg | 3% | USDA_SR |
| 5272 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 142.00 mg | 3% | USDA_SR |
| 5273 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 142.00 mg | 3% | USDA_SR |
| 5274 | Cheese sauce, prepared from recipe | Dairy and Egg Products | 142.00 mg | 3% | USDA_SR |
| 5275 | Bread, oatmeal | Baked Products | 142.00 mg | 3% | USDA_SR |
| 5276 | Cookies, oatmeal, commercially prepared, regular | Baked Products | 142.00 mg | 3% | USDA_SR |
| 5277 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 142.00 mg | 3% | USDA_SR |
| 5278 | Cereals ready-to-eat, POST, Honeycomb Cereal | Breakfast Cereals | 142.00 mg | 3% | USDA_SR |
| 5279 | Flour, pastry, unenriched, unbleached | Cereal Grains and Pasta | 142.00 mg | 3% | USDA_FF |
| 5280 | Babyfood, tropical fruit medley | Baby Foods | 141.00 mg | 3% | USDA_SR |
| 5281 | Babyfood, cereal, rice, with honey, prepared with whole milk | Baby Foods | 141.00 mg | 3% | USDA_SR |
| 5282 | Bread, wheat | Baked Products | 141.00 mg | 3% | USDA_SR |
| 5283 | Cake, sponge, prepared from recipe | Baked Products | 141.00 mg | 3% | USDA_SR |
| 5284 | Soymilk (All flavors), enhanced | Legumes and Legume Products | 141.00 mg | 3% | USDA_SR |
| 5285 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 141.00 mg | 3% | USDA_SR |
| 5286 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 141.00 mg | 3% | USDA_SR |
| 5287 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 141.00 mg | 3% | USDA_FF |
| 5288 | Yogurt, Greek, plain, nonfat | Dairy and Egg Products | 141.00 mg | 3% | USDA_FF |
| 5289 | Onions, white, raw | Vegetables and Vegetable Products | 141.00 mg | 3% | USDA_FF |
| 5290 | Turnip greens, canned, solids and liquid | Vegetables and Vegetable Products | 141.00 mg | 3% | CNF |
| 5291 | Lettuce, iceberg | Vegetables and Vegetable Products | 141.00 mg | 3% | CNF |
| 5292 | Cake, sponge, homemade | Baked Products | 141.00 mg | 3% | CNF |
| 5293 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 141.00 mg | 3% | CNF |
| 5294 | Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk | Sweets | 141.00 mg | 3% | CNF |
| 5295 | Fast foods, dessert, burrito with fruit (apple or cherry) | Fast Foods | 141.00 mg | 3% | CNF |
| 5296 | Cracker, cheese, reduced fat | Baked Products | 141.00 mg | 3% | CNF |
| 5297 | Turnip greens, canned, unsalted | Vegetables and Vegetable Products | 141.00 mg | 3% | CNF |
| 5298 | Crackers, cheese, reduced fat | Baked Products | 141.00 mg | 3% | USDA_SR |
| 5299 | Turnip greens, canned, no salt added | Vegetables and Vegetable Products | 141.00 mg | 3% | USDA_SR |
| 5300 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 141.00 mg | 3% | USDA_SR |
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