Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5051-5100 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5051 | Bagels, cinnamon-raisin | Baked Products | 148.00 mg | 3% | USDA_SR |
| 5052 | Soup, pea, green, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 148.00 mg | 3% | USDA_SR |
| 5053 | Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified | Beverages | 148.00 mg | 3% | USDA_SR |
| 5054 | Vanilla extract | Spices and Herbs | 148.00 mg | 3% | USDA_SR |
| 5055 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 148.00 mg | 3% | USDA_SR |
| 5056 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 148.00 mg | 3% | USDA_SR |
| 5057 | Grapefruit, raw, white, all areas | Fruits and Fruit Juices | 148.00 mg | 3% | USDA_SR |
| 5058 | Crackers, melba toast, wheat | Baked Products | 148.00 mg | 3% | USDA_SR |
| 5059 | Vanilla extract | Spices and Herbs | 148.00 mg | 3% | CNF |
| 5060 | Cereal, ready to eat, Smart Bran Psyllium, Nature's Path | Breakfast cereals | 148.00 mg | 3% | CNF |
| 5061 | Cereal, ready to eat, Toasted Oat O's, President's Choice | Breakfast cereals | 148.00 mg | 3% | CNF |
| 5062 | Cherry, sweet, canned, light syrup pack | Fruits and fruit juices | 148.00 mg | 3% | CNF |
| 5063 | Grapefruit, white, all areas, raw | Fruits and fruit juices | 148.00 mg | 3% | CNF |
| 5064 | Strawberry, frozen, unsweetened | Fruits and fruit juices | 148.00 mg | 3% | CNF |
| 5065 | Beets, canned, drained solids | Vegetables and Vegetable Products | 148.00 mg | 3% | CNF |
| 5066 | Beets, pickled, canned, solids and liquid | Vegetables and Vegetable Products | 148.00 mg | 3% | CNF |
| 5067 | Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) | Legumes and Legume Products | 148.00 mg | 3% | CNF |
| 5068 | Bagel, cinnamon-raisin | Baked Products | 148.00 mg | 3% | CNF |
| 5069 | Cracker, melba toast, wheat | Baked Products | 148.00 mg | 3% | CNF |
| 5070 | Cherry, sweet, canned, heavy syrup, drained | Fruits and fruit juices | 148.00 mg | 3% | CNF |
| 5071 | Waffle, plain, frozen, ready-to-heat, microwaved | Baked Products | 148.00 mg | 3% | CNF |
| 5072 | Dessert, egg custard, baked, homemade | Sweets | 148.00 mg | 3% | CNF |
| 5073 | Plant-based beverage, soy, enriched, chocolate | Beverages | 148.00 mg | 3% | CNF |
| 5074 | Plant-based beverage, soy, enriched, all flavours, unsweetened | Beverages | 148.00 mg | 3% | CNF |
| 5075 | Plant-based beverage, soy, enriched, all flavours, low fat | Beverages | 148.00 mg | 3% | CNF |
| 5076 | Plant-based beverage, soy, enriched, all flavours, fat free | Beverages | 148.00 mg | 3% | CNF |
| 5077 | Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid | Fruits and fruit juices | 148.00 mg | 3% | CNF |
| 5078 | Plant-based beverage, soy, enriched, with Omega-3 fatty acids added | Beverages | 148.00 mg | 3% | CNF |
| 5079 | Plant-based beverage, soy, enriched, all flavours | Beverages | 148.00 mg | 3% | CNF |
| 5080 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 148.00 mg | 3% | CNF |
| 5081 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 148.00 mg | 3% | CNF |
| 5082 | Plant-based beverage, almond, enriched, sweetened, vanilla flavoured | Beverages | 148.00 mg | 3% | CNF |
| 5083 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 148.00 mg | 3% | CNF |
| 5084 | Babyfood, vegetables, peas and carrots, all stages | Babyfoods | 148.00 mg | 3% | CNF |
| 5085 | Waffle, plain, frozen, ready-to-heat, microwave | Baked Products | 148.00 mg | 3% | USDA_SR |
| 5086 | Cherries, sweet, canned, pitted, heavy syrup, drained | Fruits and Fruit Juices | 148.00 mg | 3% | USDA_SR |
| 5087 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 148.00 mg | 3% | USDA_SR |
| 5088 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 148.00 mg | 3% | USDA_SR |
| 5089 | Beets, canned, drained solids | Vegetables and Vegetable Products | 148.00 mg | 3% | USDA_SR |
| 5090 | Babyfood, juice, apple and prune | Baby Foods | 148.00 mg | 3% | USDA_SR |
| 5091 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 147.00 mg | 3% | CNF |
| 5092 | Babyfood, cereal, mixed grain, prepared with formula or breast milk | Babyfoods | 147.00 mg | 3% | CNF |
| 5093 | Grapefruit, pink or red, california or arizona, raw | Fruits and fruit juices | 147.00 mg | 3% | CNF |
| 5094 | Cucumber, raw | Vegetables and Vegetable Products | 147.00 mg | 3% | CNF |
| 5095 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 147.00 mg | 3% | CNF |
| 5096 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 147.00 mg | 3% | CNF |
| 5097 | Bread, cornbread, homemade, made with 2% milk | Baked Products | 147.00 mg | 3% | CNF |
| 5098 | Cookie, oatmeal (with or without raisins), refrigerated dough | Baked Products | 147.00 mg | 3% | CNF |
| 5099 | Cookie, sugar, refrigerated dough | Baked Products | 147.00 mg | 3% | CNF |
| 5100 | Fast foods, egg, scrambled | Fast Foods | 147.00 mg | 3% | CNF |
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