Vegetarian foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4951-5000 of 8289 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4951 | Apricots, canned, water pack, without skin, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% | USDA_SR |
| 4952 | Cream, sour, full fat | Dairy and Egg Products | 153.80 mg | 3% | USDA_FF |
| 4953 | Cake, fruitcake, commercially prepared | Baked Products | 153.00 mg | 3% | USDA_SR |
| 4954 | Grapefruit juice, canned, no added sugar | Fruits and fruit juices | 153.00 mg | 3% | CNF |
| 4955 | Strawberry, raw | Fruits and fruit juices | 153.00 mg | 3% | CNF |
| 4956 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 153.00 mg | 3% | CNF |
| 4957 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 153.00 mg | 3% | CNF |
| 4958 | Cake, fruitcake, commercial | Baked Products | 153.00 mg | 3% | CNF |
| 4959 | Cake mix, german chocolate, pudding-type mix, dry, unprepared | Baked Products | 153.00 mg | 3% | CNF |
| 4960 | Candies, bars, Skor | Sweets | 153.00 mg | 3% | CNF |
| 4961 | Dessert, flan, caramel custard, dry mix, unprepared | Sweets | 153.00 mg | 3% | CNF |
| 4962 | Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 153.00 mg | 3% | CNF |
| 4963 | Babyfood, cereal, Rice, with milk powder, prepared with water | Babyfoods | 153.00 mg | 3% | CNF |
| 4964 | Strawberries, raw | Fruits and Fruit Juices | 153.00 mg | 3% | USDA_SR |
| 4965 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 153.00 mg | 3% | USDA_SR |
| 4966 | Restaurant, family style, coleslaw | Restaurant Foods | 153.00 mg | 3% | USDA_SR |
| 4967 | Corn with red and green peppers, canned, solids and liquids | Vegetables and Vegetable Products | 153.00 mg | 3% | USDA_SR |
| 4968 | Flan, caramel custard, dry mix | Sweets | 153.00 mg | 3% | USDA_SR |
| 4969 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 153.00 mg | 3% | USDA_SR |
| 4970 | BURGER KING, Vanilla Shake | Fast Foods | 153.00 mg | 3% | USDA_SR |
| 4971 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry | Breakfast Cereals | 153.00 mg | 3% | USDA_SR |
| 4972 | Cheese, brie | Dairy and Egg Products | 152.00 mg | 3% | CNF |
| 4973 | Cheese, neufchatel | Dairy and Egg Products | 152.00 mg | 3% | CNF |
| 4974 | Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked | Baked Products | 152.00 mg | 3% | CNF |
| 4975 | Roll, dinner, plain, homemade, with 2% milk | Baked Products | 152.00 mg | 3% | CNF |
| 4976 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 152.00 mg | 3% | CNF |
| 4977 | Salad dressing, buttermilk as main ingredient | Fats and Oils | 152.00 mg | 3% | CNF |
| 4978 | Fast foods, pizza, cheese, regular crust, frozen, cooked | Fast Foods | 152.00 mg | 3% | CNF |
| 4979 | Kefir, (2-3.9% M.F.) | Dairy and Egg Products | 152.00 mg | 3% | CNF |
| 4980 | Pizza, cheese topping, regular crust, frozen, cooked | Fast Foods | 152.00 mg | 3% | USDA_SR |
| 4981 | Cheese, neufchatel | Dairy and Egg Products | 152.00 mg | 3% | USDA_SR |
| 4982 | Cheese, brie | Dairy and Egg Products | 152.00 mg | 3% | USDA_SR |
| 4983 | Mustard, prepared, yellow | Spices and Herbs | 152.00 mg | 3% | USDA_SR |
| 4984 | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Baked Products | 152.00 mg | 3% | USDA_SR |
| 4985 | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 152.00 mg | 3% | USDA_SR |
| 4986 | Egg, whole, cooked, fried | Dairy and Egg Products | 152.00 mg | 3% | USDA_SR |
| 4987 | Babyfood, cereal, barley, prepared with whole milk | Baby Foods | 151.00 mg | 3% | USDA_SR |
| 4988 | Babyfood, cereal, rice, prepared with whole milk | Baby Foods | 151.00 mg | 3% | USDA_SR |
| 4989 | Cereals, CREAM OF WHEAT, 1 minute cook time, dry | Breakfast Cereals | 151.00 mg | 3% | USDA_SR |
| 4990 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 151.00 mg | 3% | CNF |
| 4991 | Milk, fluid, whole, producer, 3.7% M.F. | Dairy and Egg Products | 151.00 mg | 3% | CNF |
| 4992 | Milk, fluid, buttermilk, cultured, 1% M.F. | Dairy and Egg Products | 151.00 mg | 3% | CNF |
| 4993 | Raspberry, raw | Fruits and fruit juices | 151.00 mg | 3% | CNF |
| 4994 | Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 151.00 mg | 3% | CNF |
| 4995 | Sweets, topping, nuts in syrup | Sweets | 151.00 mg | 3% | CNF |
| 4996 | Cream, 5% | Dairy and Egg Products | 151.00 mg | 3% | CNF |
| 4997 | Raspberry, frozen, unsweetened | Fruits and fruit juices | 151.00 mg | 3% | CNF |
| 4998 | Raspberries, raw | Fruits and Fruit Juices | 151.00 mg | 3% | USDA_SR |
| 4999 | Toppings, nuts in syrup | Sweets | 151.00 mg | 3% | USDA_SR |
| 5000 | Cabbage, kimchi | Vegetables and Vegetable Products | 151.00 mg | 3% | USDA_SR |
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