Foods high in Phosphorus (USDA Foundation)

Name: Foods high in Phosphorus (USDA Foundation)
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Showing 401–417 of 417 foods

#	Food	Category	Per 100 g	% DV
401	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	10.00 mg	1%
402	Apples, fuji, with skin, raw	Fruits and Fruit Juices	10.00 mg	1%
403	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	9.86 mg	1%
404	Apples, fuji, with skin, raw	Fruits and Fruit Juices	9.78 mg	1%
405	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	9.18 mg	1%
406	Applesauce, unsweetened, with added vitamin C	Fruits and Fruit Juices	9.12 mg	1%
407	Applesauce, unsweetened, with added vitamin C	Fruits and Fruit Juices	9.12 mg	1%
408	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	9.00 mg	1%
409	Juice, pomegranate, from concentrate, shelf-stable	Fruits and Fruit Juices	8.94 mg	1%
410	Apples, gala, with skin, raw	Fruits and Fruit Juices	8.44 mg	1%
411	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	8.00 mg	1%
412	Apples, gala, with skin, raw	Fruits and Fruit Juices	8.00 mg	1%
413	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	7.85 mg	1%
414	Olives, green, Manzanilla, stuffed with pimiento	Fruits and Fruit Juices	7.00 mg	1%
415	Apple juice, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	5.99 mg	0%
416	Pineapple, raw	Fruits and Fruit Juices	5.42 mg	0%
417	Cranberry juice, not fortified, from concentrate, shelf stable	Fruits and Fruit Juices	3.30 mg	0%

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