Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12701-12750 of 13085 foods.

# Food Category Per 100 g % DV Source
12701 Sweets, jellies Sweets 6.00 mg 0% CNF
12702 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 6.00 mg 0% CNF
12703 Jackfruit, canned, syrup pack Fruits and fruit juices 6.00 mg 0% CNF
12704 Alcohol, rice (sake) Beverages 6.00 mg 0% CNF
12705 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 6.00 mg 0% CNF
12706 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 6.00 mg 0% CNF
12707 Alcohol, cocktail, margarita Beverages 6.00 mg 0% CNF
12708 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 6.00 mg 0% CNF
12709 Alcoholic beverage, rice (sake) Beverages 6.00 mg 0% USDA_SR
12710 Jellies, reduced sugar, home preserved Sweets 6.00 mg 0% USDA_SR
12711 Jackfruit, canned, syrup pack Fruits and Fruit Juices 6.00 mg 0% USDA_SR
12712 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 6.00 mg 0% USDA_SR
12713 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 6.00 mg 0% USDA_SR
12714 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
12715 Frozen novelties, fruit and juice bars Sweets 6.00 mg 0% USDA_SR
12716 Jellies Sweets 6.00 mg 0% USDA_SR
12717 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0% USDA_SR
12718 Jams, preserves, marmalades, sweetened with fruit juice Sweets 6.00 mg 0% USDA_SR
12719 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 6.00 mg 0% USDA_SR
12720 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 6.00 mg 0% USDA_SR
12721 Babyfood, cherry cobbler, junior Baby Foods 6.00 mg 0% USDA_SR
12722 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 6.00 mg 0% USDA_SR
12723 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 6.00 mg 0% USDA_SR
12724 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 6.00 mg 0% USDA_SR
12725 Babyfood, dessert, peach cobbler, junior Baby Foods 6.00 mg 0% USDA_SR
12726 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 6.00 mg 0% USDA_SR
12727 Babyfood, fruit, applesauce, junior Baby Foods 6.00 mg 0% USDA_SR
12728 Beverages, grape juice drink, canned Beverages 6.00 mg 0% USDA_SR
12729 Beverages, pineapple and grapefruit juice drink, canned Beverages 6.00 mg 0% USDA_SR
12730 Vanilla extract Spices and Herbs 6.00 mg 0% USDA_SR
12731 Whiskey sour mix, bottled, with added potassium and sodium Beverages 6.00 mg 0% USDA_SR
12732 Alcoholic beverage, whiskey sour Beverages 6.00 mg 0% USDA_SR
12733 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 6.00 mg 0% USDA_SR
12734 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 6.00 mg 0% USDA_SR
12735 Beverages, AMBER, hard cider Beverages 6.00 mg 0% USDA_SR
12736 Alcoholic beverage, whiskey sour, canned Beverages 6.00 mg 0% USDA_SR
12737 Beverages, Whiskey sour mix, bottled Beverages 6.00 mg 0% USDA_SR
12738 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 6.00 mg 0% USDA_SR
12739 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 5.99 mg 0% USDA_FF
12740 Pineapple, raw Fruits and Fruit Juices 5.42 mg 0% USDA_FF
12741 Cookies, animal, with frosting or icing Baked Products 5.00 mg 0% USDA_SR
12742 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 5.00 mg 0% USDA_SR
12743 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 5.00 mg 0% USDA_SR
12744 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 5.00 mg 0% USDA_SR
12745 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 5.00 mg 0% USDA_SR
12746 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 5.00 mg 0% USDA_SR
12747 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 5.00 mg 0% USDA_SR
12748 Cranberry juice cocktail, frozen concentrate Beverages 5.00 mg 0% USDA_SR
12749 Beverages, cranberry-apricot juice drink, bottled Beverages 5.00 mg 0% USDA_SR
12750 Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 5.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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