Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12501-12550 of 13085 foods.

# Food Category Per 100 g % DV Source
12501 Babyfood, fruit, applesauce and apricots, strained Baby Foods 9.00 mg 1% USDA_SR
12502 Babyfood, fruit, pears and pineapple, strained Baby Foods 9.00 mg 1% USDA_SR
12503 Babyfood, juice, orange and pineapple Baby Foods 9.00 mg 1% USDA_SR
12504 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 9.00 mg 1% USDA_SR
12505 Soup, onion, canned, condensed Soups, Sauces, and Gravies 9.00 mg 1% USDA_SR
12506 Acerola juice, raw Fruits and Fruit Juices 9.00 mg 1% USDA_SR
12507 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 9.00 mg 1% USDA_SR
12508 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
12509 Juice, pomegranate, from concentrate, shelf-stable Fruits and Fruit Juices 8.94 mg 1% USDA_FF
12510 Apples, gala, with skin, raw Fruits and Fruit Juices 8.44 mg 1% USDA_FF
12511 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1% USDA_SR
12512 Vinegar, red wine Spices and Herbs 8.00 mg 1% USDA_SR
12513 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 8.00 mg 1% USDA_SR
12514 Beverages, orange and apricot juice drink, canned Beverages 8.00 mg 1% USDA_SR
12515 Vinegar, cider Spices and Herbs 8.00 mg 1% USDA_SR
12516 Babyfood, apples, dices, toddler Baby Foods 8.00 mg 1% USDA_SR
12517 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 8.00 mg 1% USDA_SR
12518 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 8.00 mg 1% USDA_SR
12519 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1% USDA_SR
12520 Cranberry-orange relish, canned Fruits and Fruit Juices 8.00 mg 1% USDA_SR
12521 Grapefruit, raw, white, all areas Fruits and Fruit Juices 8.00 mg 1% USDA_SR
12522 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 8.00 mg 1% USDA_FF
12523 Apples, gala, with skin, raw Fruits and Fruit Juices 8.00 mg 1% USDA_FF
12524 Vinegar, cider Spices and Herbs 8.00 mg 1% CNF
12525 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 8.00 mg 1% CNF
12526 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 8.00 mg 1% CNF
12527 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 8.00 mg 1% CNF
12528 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 8.00 mg 1% CNF
12529 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 8.00 mg 1% CNF
12530 Cranberry orange relish, canned Fruits and fruit juices 8.00 mg 1% CNF
12531 Lemon juice, raw Fruits and fruit juices 8.00 mg 1% CNF
12532 Lemon juice, frozen Fruits and fruit juices 8.00 mg 1% CNF
12533 Pineapple juice, canned, added vitamin C Fruits and fruit juices 8.00 mg 1% CNF
12534 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 8.00 mg 1% CNF
12535 Rose-apple, raw Fruits and fruit juices 8.00 mg 1% CNF
12536 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 8.00 mg 1% CNF
12537 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 8.00 mg 1% CNF
12538 Grapefruit, white, all areas, raw Fruits and fruit juices 8.00 mg 1% CNF
12539 Pineapple, raw Fruits and fruit juices 8.00 mg 1% CNF
12540 Juice drink, orange and apricot, canned Beverages 8.00 mg 1% CNF
12541 Candies, marshmallow Sweets 8.00 mg 1% CNF
12542 Sweets, fruit butters, apple Sweets 8.00 mg 1% CNF
12543 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 8.00 mg 1% CNF
12544 Sweets, topping, marshmallow cream Sweets 8.00 mg 1% CNF
12545 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 8.00 mg 1% CNF
12546 Mangosteen, canned, syrup pack Fruits and fruit juices 8.00 mg 1% CNF
12547 Cranberry, dried, sweetened Fruits and fruit juices 8.00 mg 1% CNF
12548 Pear, canned, heavy syrup, drained Fruits and fruit juices 8.00 mg 1% CNF
12549 Pineapple, raw, extra sweet variety Fruits and fruit juices 8.00 mg 1% CNF
12550 Butter replacement, without fat, powder Fats and Oils 8.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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