Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 10451-10500 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10451 | Tomato products, canned, sauce with onions, green peppers and celery | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 10452 | Beets, boiled, drained | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 10453 | Nuts, European chestnuts (sweet), raw, peeled | Nuts and Seeds | 38.00 mg | 3% | CNF |
| 10454 | Icing (frosting), sour cream flavour, ready to eat | Sweets | 38.00 mg | 3% | CNF |
| 10455 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 38.00 mg | 3% | CNF |
| 10456 | Sauce, adobo fresco | Soups, Sauces and Gravies | 38.00 mg | 3% | CNF |
| 10457 | Yogourt, tofu | Legumes and Legume Products | 38.00 mg | 3% | CNF |
| 10458 | Asparagus, canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 10459 | Beans, kidney, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 10460 | Beets, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% | CNF |
| 10461 | Sushi with vegetables, without fish | Mixed Dishes | 38.00 mg | 3% | CNF |
| 10462 | Tofu yogurt | Legumes and Legume Products | 38.00 mg | 3% | USDA_SR |
| 10463 | Pork, fresh, backfat, raw | Pork Products | 38.00 mg | 3% | USDA_SR |
| 10464 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10465 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10466 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10467 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10468 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10469 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10470 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10471 | Beans, snap, yellow, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10472 | Mulberries, raw | Fruits and Fruit Juices | 38.00 mg | 3% | USDA_SR |
| 10473 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 38.00 mg | 3% | USDA_SR |
| 10474 | Beans, snap, green, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10475 | Potatoes, raw, skin | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10476 | Potatoes, hash brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10477 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10478 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10479 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 38.00 mg | 3% | USDA_SR |
| 10480 | Nuts, chestnuts, european, raw, peeled | Nut and Seed Products | 38.00 mg | 3% | USDA_SR |
| 10481 | Soup, chicken noodle, canned, condensed | Soups, Sauces, and Gravies | 38.00 mg | 3% | USDA_SR |
| 10482 | CAMPBELL'S, Chicken Noodle Soup, condensed | Soups, Sauces, and Gravies | 38.00 mg | 3% | USDA_SR |
| 10483 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 38.00 mg | 3% | USDA_SR |
| 10484 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 37.00 mg | 3% | CNF |
| 10485 | Soup, beef noodle, canned, condensed | Soups, Sauces and Gravies | 37.00 mg | 3% | CNF |
| 10486 | Soup, cream, chicken, dehydrated, water added | Soups, Sauces and Gravies | 37.00 mg | 3% | CNF |
| 10487 | Prune, dehydrated (low moisture), cooked | Fruits and fruit juices | 37.00 mg | 3% | CNF |
| 10488 | Roselle, raw | Fruits and fruit juices | 37.00 mg | 3% | CNF |
| 10489 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 10490 | Bok choy, pak-choi, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 10491 | Okra (gumbo), frozen, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 10492 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 10493 | Purslane, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 10494 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 10495 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 10496 | Winged beans (goa bean), green, raw | Vegetables and Vegetable Products | 37.00 mg | 3% | CNF |
| 10497 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 37.00 mg | 3% | CNF |
| 10498 | Grains, rice, white, medium-grain, cooked | Cereals, Grains and Pasta | 37.00 mg | 3% | CNF |
| 10499 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 37.00 mg | 3% | CNF |
| 10500 | Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice | Breakfast cereals | 37.00 mg | 3% | CNF |
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