Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 9301-9350 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9301 | Pork, intestine (chitterlings), simmered | Pork Products | 66.00 mg | 5% | CNF |
| 9302 | Celeriac, boiled, drained | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 9303 | Dandelion greens, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 9304 | Broccoli, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 9305 | Mushroom, canned, drained solids | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 9306 | Nuts, Chinese chestnuts, boiled and steamed | Nuts and Seeds | 66.00 mg | 5% | CNF |
| 9307 | Cookie, shortbread, plain, commercial | Baked Products | 66.00 mg | 5% | CNF |
| 9308 | Spices, rosemary, fresh | Spices and Herbs | 66.00 mg | 5% | CNF |
| 9309 | Soup, cream, potato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 66.00 mg | 5% | CNF |
| 9310 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 66.00 mg | 5% | CNF |
| 9311 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 9312 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 9313 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 9314 | Beef, tripe, simmered | Beef Products | 66.00 mg | 5% | CNF |
| 9315 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 9316 | Soup, split pea with ham, homemade | Soups, Sauces and Gravies | 66.00 mg | 5% | CNF |
| 9317 | Soup, chicken noodle, homemade | Soups, Sauces and Gravies | 66.00 mg | 5% | CNF |
| 9318 | Chicken fried rice, with peas, onion and eggs | Mixed Dishes | 66.00 mg | 5% | CNF |
| 9319 | Cookie, chocolate sandwich, cream filling, reduced fat | Baked Products | 66.00 mg | 5% | CNF |
| 9320 | Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered | Pork Products | 66.00 mg | 5% | USDA_SR |
| 9321 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 66.00 mg | 5% | USDA_SR |
| 9322 | Dandelion greens, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 9323 | Mushrooms, canned, drained solids | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 9324 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 9325 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 9326 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 9327 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 9328 | Peaches, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 66.00 mg | 5% | USDA_SR |
| 9329 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 9330 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 66.00 mg | 5% | USDA_SR |
| 9331 | Broccoli, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 9332 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 9333 | Hearts of palm, canned | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 9334 | Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 9335 | Lamb, Canadian, fat, raw | Lamb, Veal and Game | 65.00 mg | 5% | CNF |
| 9336 | Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 9337 | Butter tart, with raisins, homemade | Baked Products | 65.00 mg | 5% | CNF |
| 9338 | Soup, lentil, homemade | Soups, Sauces and Gravies | 65.00 mg | 5% | CNF |
| 9339 | Peas, green, canned, drained solids, rinsed | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 9340 | Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 65.00 mg | 5% | CNF |
| 9341 | Babyfood, banana juice with low fat yogurt | Baby Foods | 65.00 mg | 5% | USDA_SR |
| 9342 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 9343 | Hearts of palm, canned | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 9344 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 9345 | Peas, green, canned, drained solids, rinsed in tap water | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 9346 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 9347 | Beef macaroni with tomato sauce, frozen entree, reduced fat | Meals, Entrees, and Side Dishes | 65.00 mg | 5% | USDA_SR |
| 9348 | Soup, cream of potato, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 65.00 mg | 5% | USDA_SR |
| 9349 | Soup, clam chowder, new england, canned, ready-to-serve | Soups, Sauces, and Gravies | 65.00 mg | 5% | USDA_SR |
| 9350 | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Baked Products | 64.00 mg | 5% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free