Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9201-9250 of 13085 foods.

# Food Category Per 100 g % DV Source
9201 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 70.00 mg 6% USDA_SR
9202 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 70.00 mg 6% USDA_SR
9203 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 70.00 mg 6% USDA_SR
9204 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 70.00 mg 6% USDA_SR
9205 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 70.00 mg 6% USDA_SR
9206 Spices, rosemary, dried Spices and Herbs 70.00 mg 6% USDA_SR
9207 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 70.00 mg 6% USDA_SR
9208 Babyfood, snack, biscuit, mixed grain Babyfoods 69.00 mg 6% CNF
9209 Soup, chicken rice, dehydrated Soups, Sauces and Gravies 69.00 mg 6% CNF
9210 Prune, dried, uncooked Fruits and fruit juices 69.00 mg 6% CNF
9211 Brussels sprouts, raw Vegetables and Vegetable Products 69.00 mg 6% CNF
9212 Parsnip, boiled, drained Vegetables and Vegetable Products 69.00 mg 6% CNF
9213 Cookie, chocolate chip, refrigerated dough Baked Products 69.00 mg 6% CNF
9214 Cookie, chocolate sandwich, extra cream filling Baked Products 69.00 mg 6% CNF
9215 Candies, bars, 3 Musketeers Sweets 69.00 mg 6% CNF
9216 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 69.00 mg 6% CNF
9217 Sushi with fish and vegetables Mixed Dishes 69.00 mg 6% CNF
9218 Yogourt beverage, vanilla flavoured Dairy and Egg Products 69.00 mg 6% CNF
9219 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 69.00 mg 6% CNF
9220 Plums, dried (prunes), uncooked Fruits and Fruit Juices 69.00 mg 6% USDA_SR
9221 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 69.00 mg 6% USDA_SR
9222 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 69.00 mg 6% USDA_SR
9223 Brussels sprouts, raw Vegetables and Vegetable Products 69.00 mg 6% USDA_SR
9224 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 69.00 mg 6% USDA_SR
9225 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 69.00 mg 6% USDA_SR
9226 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 69.00 mg 6% USDA_SR
9227 Cookies, chocolate sandwich, with extra creme filling Baked Products 69.00 mg 6% USDA_SR
9228 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 69.00 mg 6% USDA_SR
9229 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 69.00 mg 6% USDA_SR
9230 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 69.00 mg 6% USDA_SR
9231 Cookies, chocolate chip, refrigerated dough Baked Products 69.00 mg 6% USDA_SR
9232 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 68.65 mg 5% USDA_FF
9233 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 68.65 mg 5% USDA_FF
9234 Cookies, coconut macaroon Baked Products 68.00 mg 5% USDA_SR
9235 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 68.00 mg 5% USDA_SR
9236 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 68.00 mg 5% USDA_SR
9237 Passion fruit, purple, raw Fruits and fruit juices 68.00 mg 5% CNF
9238 Lamb, Canadian, fat, cooked Lamb, Veal and Game 68.00 mg 5% CNF
9239 Cookie, coconut macaroon Baked Products 68.00 mg 5% CNF
9240 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, prepared with water Sweets 68.00 mg 5% CNF
9241 Fast foods, entree, salad, vegetable, no dressing, with shrimp Fast Foods 68.00 mg 5% CNF
9242 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 68.00 mg 5% CNF
9243 Candies, fudge, peanut butter, homemade Sweets 68.00 mg 5% CNF
9244 Yogourt, soy, plain Dairy and Egg Products 68.00 mg 5% CNF
9245 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 68.00 mg 5% CNF
9246 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 68.00 mg 5% USDA_SR
9247 Candies, fudge, peanut butter, prepared-from-recipe Sweets 68.00 mg 5% USDA_SR
9248 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 68.00 mg 5% USDA_SR
9249 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 68.00 mg 5% USDA_SR
9250 Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water Sweets 68.00 mg 5% USDA_SR

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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