Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8501-8550 of 13085 foods.

# Food Category Per 100 g % DV Source
8501 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 89.00 mg 7% USDA_SR
8502 Crackers, matzo, egg and onion Baked Products 89.00 mg 7% USDA_SR
8503 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 89.00 mg 7% USDA_SR
8504 Danish pastry, lemon, unenriched Baked Products 89.00 mg 7% USDA_SR
8505 Egg, white, dried, powder, stabilized, glucose reduced Dairy and Egg Products 89.00 mg 7% USDA_SR
8506 Babyfood, meat, ham, junior Baby Foods 89.00 mg 7% USDA_SR
8507 Chicken spread Sausages and Luncheon Meats 89.00 mg 7% USDA_SR
8508 Danish pastry, raspberry, unenriched Baked Products 89.00 mg 7% USDA_SR
8509 Fish, herring, Atlantic, pickled Finfish and Shellfish Products 89.00 mg 7% USDA_SR
8510 Cream, whipped, cream topping, pressurized Dairy and Egg Products 89.00 mg 7% CNF
8511 Egg, chicken, white, dried, powder, glucose reduced Dairy and Egg Products 89.00 mg 7% CNF
8512 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 89.00 mg 7% CNF
8513 Dessert, frozen yogourt Sweets 89.00 mg 7% CNF
8514 Chicken spread, canned Sausages and Luncheon meats 89.00 mg 7% CNF
8515 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 89.00 mg 7% CNF
8516 Corn, sweet, yellow, raw Vegetables and Vegetable Products 89.00 mg 7% CNF
8517 Fish, herring, atlantic, pickled Finfish and Shellfish Products 89.00 mg 7% CNF
8518 Cracker, matzo, plain Baked Products 89.00 mg 7% CNF
8519 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 89.00 mg 7% CNF
8520 Cracker, matzo, egg and onion Baked Products 89.00 mg 7% CNF
8521 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 89.00 mg 7% CNF
8522 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 89.00 mg 7% CNF
8523 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 89.00 mg 7% CNF
8524 Fast foods, mexican, tostada with guacamole Fast Foods 89.00 mg 7% CNF
8525 Dessert, frozen yogourt, chocolate Sweets 89.00 mg 7% CNF
8526 Salad dressing, buttermilk as main ingredient Fats and Oils 89.00 mg 7% CNF
8527 Netted willow, native, leaves, raw Vegetables and Vegetable Products 89.00 mg 7% CNF
8528 Beef, fat, cooked Beef Products 89.00 mg 7% CNF
8529 Corn, sweet, white, raw Vegetables and Vegetable Products 89.00 mg 7% CNF
8530 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 89.00 mg 7% CNF
8531 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 89.00 mg 7% CNF
8532 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 89.00 mg 7% CNF
8533 Spaghetti and meatballs, restaurant prepared Mixed Dishes 89.00 mg 7% CNF
8534 Frozen yogurts, chocolate Sweets 89.00 mg 7% USDA_SR
8535 Frozen yogurts, flavors other than chocolate Sweets 89.00 mg 7% USDA_SR
8536 Corn, sweet, white, raw Vegetables and Vegetable Products 89.00 mg 7% USDA_SR
8537 Restaurant, family style, spaghetti and meatballs Restaurant Foods 89.00 mg 7% USDA_SR
8538 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 89.00 mg 7% USDA_SR
8539 DENNY'S, spaghetti and meatballs Restaurant Foods 89.00 mg 7% USDA_SR
8540 Corn, sweet, yellow, raw Vegetables and Vegetable Products 89.00 mg 7% USDA_SR
8541 Cream, whipped, cream topping, pressurized Dairy and Egg Products 89.00 mg 7% USDA_SR
8542 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 89.00 mg 7% USDA_SR
8543 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 89.00 mg 7% USDA_SR
8544 Beans, great northern, canned, sodium added, drained and rinsed Legumes and Legume Products 88.61 mg 7% USDA_FF
8545 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 88.00 mg 7% USDA_SR
8546 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 88.00 mg 7% USDA_SR
8547 Cereals, farina, unenriched, dry Breakfast Cereals 88.00 mg 7% USDA_SR
8548 Chicken, skin (drumsticks and thighs), with added solution, raw Poultry Products 88.00 mg 7% USDA_SR
8549 Cookies, vanilla wafers, higher fat Baked Products 88.00 mg 7% USDA_SR
8550 Cream, table (coffee), 15% M.F. Dairy and Egg Products 88.00 mg 7% CNF

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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