Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4851-4900 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4851 | Pears, dried, sulfured, uncooked | Fruits and Fruit Juices | 59.00 mg | 5% | USDA_SR |
| 4852 | Bamboo shoots, raw | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 4853 | Yardlong bean, raw | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 4854 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 59.00 mg | 5% | USDA_SR |
| 4855 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 4856 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 4857 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 4858 | Fast foods, potato, mashed | Fast Foods | 59.00 mg | 5% | USDA_SR |
| 4859 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed | Baby Foods | 59.00 mg | 5% | USDA_SR |
| 4860 | Artichoke (Globe, French), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% | CNF |
| 4861 | Chives, raw | Vegetables and Vegetable Products | 58.00 mg | 5% | CNF |
| 4862 | Mustard greens, raw | Vegetables and Vegetable Products | 58.00 mg | 5% | CNF |
| 4863 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 5% | CNF |
| 4864 | Seaweed, dulse (laver, nori), raw | Vegetables and Vegetable Products | 58.00 mg | 5% | CNF |
| 4865 | Parsley, fresh | Vegetables and Vegetable Products | 58.00 mg | 5% | CNF |
| 4866 | Fiddlehead greens (ferns), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% | CNF |
| 4867 | Bread, banana, homemade, made with margarine | Baked Products | 58.00 mg | 5% | CNF |
| 4868 | Croissant, apple, commercial | Baked Products | 58.00 mg | 5% | CNF |
| 4869 | Pasta, spaghetti, enriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% | CNF |
| 4870 | Pasta, spaghetti, enriched, cooked, salted | Cereals, Grains and Pasta | 58.00 mg | 5% | CNF |
| 4871 | Pasta, spaghetti, unenriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% | CNF |
| 4872 | Pasta, spaghetti, unenriched, cooked, salted | Cereals, Grains and Pasta | 58.00 mg | 5% | CNF |
| 4873 | Pasta, macaroni (elbow), enriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% | CNF |
| 4874 | Pasta, macaroni (elbow), unenriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% | CNF |
| 4875 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 58.00 mg | 5% | CNF |
| 4876 | Willow, native, leaves in oil | Vegetables and Vegetable Products | 58.00 mg | 5% | CNF |
| 4877 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 58.00 mg | 5% | CNF |
| 4878 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 5% | CNF |
| 4879 | Cream, whipping, 35% M.F., sweetened, whipped | Dairy and Egg Products | 58.00 mg | 5% | CNF |
| 4880 | Willow, leaves in oil (Alaska Native) | American Indian/Alaska Native Foods | 58.00 mg | 5% | USDA_SR |
| 4881 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% | USDA_SR |
| 4882 | Seaweed, laver, raw | Vegetables and Vegetable Products | 58.00 mg | 5% | USDA_SR |
| 4883 | Fiddlehead ferns, frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% | USDA_SR |
| 4884 | Pasta, cooked, unenriched, without added salt | Cereal Grains and Pasta | 58.00 mg | 5% | USDA_SR |
| 4885 | Mustard greens, raw | Vegetables and Vegetable Products | 58.00 mg | 5% | USDA_SR |
| 4886 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 58.00 mg | 5% | USDA_SR |
| 4887 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 58.00 mg | 5% | USDA_SR |
| 4888 | Caribou, eye, raw (Alaska Native) | American Indian/Alaska Native Foods | 58.00 mg | 5% | USDA_SR |
| 4889 | Chives, raw | Vegetables and Vegetable Products | 58.00 mg | 5% | USDA_SR |
| 4890 | Parsley, fresh | Vegetables and Vegetable Products | 58.00 mg | 5% | USDA_SR |
| 4891 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 58.00 mg | 5% | USDA_SR |
| 4892 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 58.00 mg | 5% | USDA_SR |
| 4893 | Syrup, NESTLE, chocolate | Sweets | 58.00 mg | 5% | USDA_SR |
| 4894 | Cream, fluid, heavy whipping | Dairy and Egg Products | 58.00 mg | 5% | USDA_SR |
| 4895 | Salad dressing, KRAFT Mayo Light Mayonnaise | Fats and Oils | 58.00 mg | 5% | USDA_SR |
| 4896 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 58.00 mg | 5% | USDA_SR |
| 4897 | Bread, banana, prepared from recipe, made with margarine | Baked Products | 58.00 mg | 5% | USDA_SR |
| 4898 | Croissants, apple | Baked Products | 58.00 mg | 5% | USDA_SR |
| 4899 | Cream, heavy | Dairy and Egg Products | 57.03 mg | 5% | USDA_FF |
| 4900 | Bread, cinnamon | Baked Products | 57.00 mg | 5% | USDA_SR |
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