Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4801-4850 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4801 | Grains, corn flour, degermed, unenriched, yellow | Cereals, Grains and Pasta | 60.00 mg | 5% | CNF |
| 4802 | Soup, tomato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 4803 | Cake, pound, homemade | Baked Products | 60.00 mg | 5% | CNF |
| 4804 | Tea, chai latte, prepared with whole milk | Beverages | 60.00 mg | 5% | CNF |
| 4805 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 60.00 mg | 5% | CNF |
| 4806 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 4807 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 60.00 mg | 5% | USDA_SR |
| 4808 | Taro leaves, raw | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 4809 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 4810 | Puddings, tapioca, ready-to-eat | Sweets | 60.00 mg | 5% | USDA_SR |
| 4811 | Corn flour, yellow, degermed, unenriched | Cereal Grains and Pasta | 60.00 mg | 5% | USDA_SR |
| 4812 | Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 4813 | Watercress, raw | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 4814 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 4815 | Shallots, raw | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 4816 | Sauce, worcestershire | Soups, Sauces, and Gravies | 60.00 mg | 5% | USDA_SR |
| 4817 | Cereals, WHEATENA, cooked with water | Breakfast Cereals | 60.00 mg | 5% | USDA_SR |
| 4818 | Cereals, WHEATENA, cooked with water, with salt | Breakfast Cereals | 60.00 mg | 5% | USDA_SR |
| 4819 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 60.00 mg | 5% | USDA_SR |
| 4820 | Okara | Legumes and Legume Products | 60.00 mg | 5% | USDA_SR |
| 4821 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 60.00 mg | 5% | USDA_SR |
| 4822 | Puff pastry, frozen, ready-to-bake | Baked Products | 60.00 mg | 5% | USDA_SR |
| 4823 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 60.00 mg | 5% | USDA_SR |
| 4824 | Spearmint, fresh | Spices and Herbs | 60.00 mg | 5% | USDA_SR |
| 4825 | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Baked Products | 59.00 mg | 5% | USDA_SR |
| 4826 | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened | Beverages | 59.00 mg | 5% | USDA_SR |
| 4827 | Beverages, coffee, ready to drink, milk based, sweetened | Beverages | 59.00 mg | 5% | USDA_SR |
| 4828 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 59.00 mg | 5% | USDA_SR |
| 4829 | Muffins, blueberry, toaster-type | Baked Products | 59.00 mg | 5% | USDA_SR |
| 4830 | Currants, european black, raw | Fruits and Fruit Juices | 59.00 mg | 5% | USDA_SR |
| 4831 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 59.00 mg | 5% | USDA_SR |
| 4832 | Beverages, coffee, ready to drink, iced, mocha, milk based | Beverages | 59.00 mg | 5% | USDA_SR |
| 4833 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 59.00 mg | 5% | USDA_SR |
| 4834 | Currant, european black, raw | Fruits and fruit juices | 59.00 mg | 5% | CNF |
| 4835 | Pear, dried halves, sulphured, uncooked | Fruits and fruit juices | 59.00 mg | 5% | CNF |
| 4836 | Bamboo shoots, raw | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 4837 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 4838 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 4839 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 4840 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 4841 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 4842 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 59.00 mg | 5% | CNF |
| 4843 | Muffin, blueberry, toaster-type | Baked Products | 59.00 mg | 5% | CNF |
| 4844 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 59.00 mg | 5% | CNF |
| 4845 | Fast foods, side dish, potato, mashed | Fast Foods | 59.00 mg | 5% | CNF |
| 4846 | Cassava (manioc), flour | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 4847 | Cookie, brownie, commercial, reduced fat | Baked Products | 59.00 mg | 5% | CNF |
| 4848 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 59.00 mg | 5% | CNF |
| 4849 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 4850 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
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