Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4751-4800 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4751 | Corn with red and green peppers, canned, solids and liquids | Vegetables and Vegetable Products | 62.00 mg | 5% | USDA_SR |
| 4752 | Cauliflower, green, raw | Vegetables and Vegetable Products | 62.00 mg | 5% | USDA_SR |
| 4753 | Frostings, chocolate, creamy, dry mix | Sweets | 62.00 mg | 5% | USDA_SR |
| 4754 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 62.00 mg | 5% | USDA_SR |
| 4755 | Potatoes, white, flesh and skin, raw | Vegetables and Vegetable Products | 62.00 mg | 5% | USDA_SR |
| 4756 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 62.00 mg | 5% | USDA_SR |
| 4757 | Yogurt, frozen, flavors other than chocolate, lowfat | Dairy and Egg Products | 62.00 mg | 5% | USDA_SR |
| 4758 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 61.00 mg | 5% | USDA_SR |
| 4759 | Soup, cream of celery, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 61.00 mg | 5% | USDA_SR |
| 4760 | Babyfood, vegetable, green beans and potatoes | Baby Foods | 61.00 mg | 5% | USDA_SR |
| 4761 | Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | Breakfast Cereals | 61.00 mg | 5% | USDA_SR |
| 4762 | Cream, whipping, 32% M.F. | Dairy and Egg Products | 61.00 mg | 5% | CNF |
| 4763 | Orange juice, frozen concentrate, undiluted | Fruits and fruit juices | 61.00 mg | 5% | CNF |
| 4764 | Artichoke (Globe, French), frozen, boiled, drained | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 4765 | Chicory roots (cichorium intybus), raw | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 4766 | Okra (gumbo), raw | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 4767 | Cookie, chocolate chip, soft type, commercial | Baked Products | 61.00 mg | 5% | CNF |
| 4768 | Candies, bars, Skor | Sweets | 61.00 mg | 5% | CNF |
| 4769 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 61.00 mg | 5% | CNF |
| 4770 | Fast foods, side dish, potato, baked, topped with sour cream and chives | Fast Foods | 61.00 mg | 5% | CNF |
| 4771 | Mushroom, straw, canned, drained solids | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 4772 | Potato, red, flesh and skin, raw | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 4773 | Rose hips, wild, native | Fruits and fruit juices | 61.00 mg | 5% | CNF |
| 4774 | Artichoke (Globe, French), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% | CNF |
| 4775 | Coffee latte, prepared with whole milk | Beverages | 61.00 mg | 5% | CNF |
| 4776 | Babyfood, vegetables, peas and carrots, all stages | Babyfoods | 61.00 mg | 5% | CNF |
| 4777 | Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 4778 | Mushrooms, straw, canned, drained solids | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 4779 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 61.00 mg | 5% | USDA_SR |
| 4780 | Rose Hips, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 61.00 mg | 5% | USDA_SR |
| 4781 | Okra, raw | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 4782 | Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 4783 | Potatoes, mashed, ready-to-eat | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 4784 | Orange juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 61.00 mg | 5% | USDA_SR |
| 4785 | Chicory roots, raw | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 4786 | Potatoes, red, flesh and skin, raw | Vegetables and Vegetable Products | 61.00 mg | 5% | USDA_SR |
| 4787 | Cream, fluid, light whipping | Dairy and Egg Products | 61.00 mg | 5% | USDA_SR |
| 4788 | Sauce, worcestershire, ready-to-serve | Soups, Sauces and Gravies | 60.00 mg | 5% | CNF |
| 4789 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 4790 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 4791 | Taro leaves, raw | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 4792 | Watercress, raw | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 4793 | Shallot, raw | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 4794 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 60.00 mg | 5% | CNF |
| 4795 | Okara | Legumes and Legume Products | 60.00 mg | 5% | CNF |
| 4796 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 60.00 mg | 5% | CNF |
| 4797 | Puff pastry, frozen, ready-to-bake | Baked Products | 60.00 mg | 5% | CNF |
| 4798 | Pie crust, standard type, homemade, unbaked | Baked Products | 60.00 mg | 5% | CNF |
| 4799 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 60.00 mg | 5% | CNF |
| 4800 | Spices, spearmint, fresh | Spices and Herbs | 60.00 mg | 5% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free