Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4651-4700 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4651 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 4652 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 4653 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 4654 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 4655 | Peaches, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 66.00 mg | 5% | USDA_SR |
| 4656 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 4657 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 66.00 mg | 5% | USDA_SR |
| 4658 | Broccoli, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 4659 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 4660 | Hearts of palm, canned | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 4661 | Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 4662 | Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 4663 | Butter tart, with raisins, homemade | Baked Products | 65.00 mg | 5% | CNF |
| 4664 | Soup, lentil, homemade | Soups, Sauces and Gravies | 65.00 mg | 5% | CNF |
| 4665 | Peas, green, canned, drained solids, rinsed | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 4666 | Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 65.00 mg | 5% | CNF |
| 4667 | Babyfood, banana juice with low fat yogurt | Baby Foods | 65.00 mg | 5% | USDA_SR |
| 4668 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 4669 | Hearts of palm, canned | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 4670 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 4671 | Peas, green, canned, drained solids, rinsed in tap water | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 4672 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 4673 | Soup, cream of potato, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 65.00 mg | 5% | USDA_SR |
| 4674 | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Baked Products | 64.00 mg | 5% | USDA_SR |
| 4675 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt | Breakfast Cereals | 64.00 mg | 5% | USDA_SR |
| 4676 | Cereals, oats, instant, fortified, with raisins and spice, prepared with water | Breakfast Cereals | 64.00 mg | 5% | USDA_SR |
| 4677 | Coffee whitener (non dairy), liquid | Dairy and Egg Products | 64.00 mg | 5% | CNF |
| 4678 | Spices, cinnamon, ground | Spices and Herbs | 64.00 mg | 5% | CNF |
| 4679 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 64.00 mg | 5% | CNF |
| 4680 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 64.00 mg | 5% | CNF |
| 4681 | Potato puff, frozen, unprepared | Vegetables and Vegetable Products | 64.00 mg | 5% | CNF |
| 4682 | Cookie, vanilla wafer, 18 to 21% fat | Baked Products | 64.00 mg | 5% | CNF |
| 4683 | Pie crust, cookie-type, graham cracker, homemade, chilled | Baked Products | 64.00 mg | 5% | CNF |
| 4684 | Corn, sweet, canned, vacuum pack, niblets, unsalted | Vegetables and Vegetable Products | 64.00 mg | 5% | CNF |
| 4685 | Dumpling, plain | Baked Products | 64.00 mg | 5% | CNF |
| 4686 | Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 64.00 mg | 5% | CNF |
| 4687 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 64.00 mg | 5% | USDA_SR |
| 4688 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 64.00 mg | 5% | USDA_SR |
| 4689 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 64.00 mg | 5% | USDA_SR |
| 4690 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 64.00 mg | 5% | USDA_SR |
| 4691 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 64.00 mg | 5% | USDA_SR |
| 4692 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 64.00 mg | 5% | USDA_SR |
| 4693 | Cream substitute, liquid, with hydrogenated vegetable oil and soy protein | Dairy and Egg Products | 64.00 mg | 5% | USDA_SR |
| 4694 | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Dairy and Egg Products | 64.00 mg | 5% | USDA_SR |
| 4695 | Spices, cinnamon, ground | Spices and Herbs | 64.00 mg | 5% | USDA_SR |
| 4696 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 63.00 mg | 5% | USDA_SR |
| 4697 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt | Breakfast Cereals | 63.00 mg | 5% | USDA_SR |
| 4698 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 63.00 mg | 5% | USDA_SR |
| 4699 | Cereals ready-to-eat, RALSTON Crispy Hexagons | Breakfast Cereals | 63.00 mg | 5% | USDA_SR |
| 4700 | Flour, rice, glutinous | Cereal Grains and Pasta | 63.00 mg | 5% | USDA_FF |
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