Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 8060 foods.

# Food Category Per 100 g % DV Source
4551 Spices, rosemary, dried Spices and Herbs 70.00 mg 6% USDA_SR
4552 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 70.00 mg 6% USDA_SR
4553 Babyfood, snack, biscuit, mixed grain Babyfoods 69.00 mg 6% CNF
4554 Prune, dried, uncooked Fruits and fruit juices 69.00 mg 6% CNF
4555 Brussels sprouts, raw Vegetables and Vegetable Products 69.00 mg 6% CNF
4556 Parsnip, boiled, drained Vegetables and Vegetable Products 69.00 mg 6% CNF
4557 Cookie, chocolate chip, refrigerated dough Baked Products 69.00 mg 6% CNF
4558 Cookie, chocolate sandwich, extra cream filling Baked Products 69.00 mg 6% CNF
4559 Candies, bars, 3 Musketeers Sweets 69.00 mg 6% CNF
4560 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 69.00 mg 6% CNF
4561 Yogourt beverage, vanilla flavoured Dairy and Egg Products 69.00 mg 6% CNF
4562 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 69.00 mg 6% CNF
4563 Plums, dried (prunes), uncooked Fruits and Fruit Juices 69.00 mg 6% USDA_SR
4564 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 69.00 mg 6% USDA_SR
4565 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 69.00 mg 6% USDA_SR
4566 Brussels sprouts, raw Vegetables and Vegetable Products 69.00 mg 6% USDA_SR
4567 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 69.00 mg 6% USDA_SR
4568 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 69.00 mg 6% USDA_SR
4569 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 69.00 mg 6% USDA_SR
4570 Cookies, chocolate sandwich, with extra creme filling Baked Products 69.00 mg 6% USDA_SR
4571 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 69.00 mg 6% USDA_SR
4572 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 69.00 mg 6% USDA_SR
4573 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 69.00 mg 6% USDA_SR
4574 Cookies, chocolate chip, refrigerated dough Baked Products 69.00 mg 6% USDA_SR
4575 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 68.65 mg 5% USDA_FF
4576 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 68.65 mg 5% USDA_FF
4577 Cookies, coconut macaroon Baked Products 68.00 mg 5% USDA_SR
4578 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 68.00 mg 5% USDA_SR
4579 Passion fruit, purple, raw Fruits and fruit juices 68.00 mg 5% CNF
4580 Cookie, coconut macaroon Baked Products 68.00 mg 5% CNF
4581 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 68.00 mg 5% CNF
4582 Candies, fudge, peanut butter, homemade Sweets 68.00 mg 5% CNF
4583 Yogourt, soy, plain Dairy and Egg Products 68.00 mg 5% CNF
4584 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 68.00 mg 5% CNF
4585 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 68.00 mg 5% USDA_SR
4586 Candies, fudge, peanut butter, prepared-from-recipe Sweets 68.00 mg 5% USDA_SR
4587 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 68.00 mg 5% USDA_SR
4588 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 68.00 mg 5% USDA_SR
4589 Fig, dried, uncooked Fruits and fruit juices 67.00 mg 5% CNF
4590 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 67.00 mg 5% CNF
4591 Taro, Tahitian, cooked Vegetables and Vegetable Products 67.00 mg 5% CNF
4592 Broccoli, boiled, drained Vegetables and Vegetable Products 67.00 mg 5% CNF
4593 Peas, green, canned, drained solids Vegetables and Vegetable Products 67.00 mg 5% CNF
4594 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 67.00 mg 5% CNF
4595 Seeds, breadnuttree seeds, raw Nuts and Seeds 67.00 mg 5% CNF
4596 Pie crust, standard type, homemade, baked Baked Products 67.00 mg 5% CNF
4597 Candies, bars, Mars Sweets 67.00 mg 5% CNF
4598 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 67.00 mg 5% CNF
4599 Candies, fudge, chocolate marshmallow, homemade Sweets 67.00 mg 5% CNF
4600 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 67.00 mg 5% CNF

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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