Vegetarian foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 4203 foods.

# Food Category Per 100 g % DV
4151 Beverages, OCEAN SPRAY, Cran Grape Beverages 2.00 mg 0%
4152 Beverages, cranberry-apple juice drink, bottled Beverages 2.00 mg 0%
4153 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 2.00 mg 0%
4154 Beverages, OCEAN SPRAY, Cran Cherry Beverages 2.00 mg 0%
4155 Beverages, Fruit punch drink, frozen concentrate Beverages 2.00 mg 0%
4156 Beverages, tea, instant, lemon, sweetened, powder Beverages 2.00 mg 0%
4157 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 1.00 mg 0%
4158 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 1.00 mg 0%
4159 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 1.00 mg 0%
4160 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 1.00 mg 0%
4161 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 1.00 mg 0%
4162 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 1.00 mg 0%
4163 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 1.00 mg 0%
4164 Cranberry juice cocktail, bottled Beverages 1.00 mg 0%
4165 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 1.00 mg 0%
4166 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 1.00 mg 0%
4167 Carbonated beverage, chocolate-flavored soda Beverages 1.00 mg 0%
4168 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 1.00 mg 0%
4169 Beverages, tea, hibiscus, brewed Beverages 1.00 mg 0%
4170 Salad dressing, thousand island dressing, fat-free Fats and Oils 1.00 mg 0%
4171 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 1.00 mg 0%
4172 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 1.00 mg 0%
4173 Beverages, Cranberry juice cocktail Beverages 1.00 mg 0%
4174 Beverages, tea, black, brewed, prepared with tap water Beverages 1.00 mg 0%
4175 Beverages, tea, instant, lemon, diet Beverages 1.00 mg 0%
4176 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 1.00 mg 0%
4177 Beverages, tea, Oolong, brewed Beverages 1.00 mg 0%
4178 Beverages, OCEAN SPRAY, Light Cranberry Beverages 1.00 mg 0%
4179 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 1.00 mg 0%
4180 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 1.00 mg 0%
4181 Beverages, tea, black, brewed, prepared with distilled water Beverages 1.00 mg 0%
4182 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 1.00 mg 0%
4183 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 1.00 mg 0%
4184 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 1.00 mg 0%
4185 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 1.00 mg 0%
4186 Beverages, carbonated, orange Beverages 1.00 mg 0%
4187 Beverages, tea, black, ready-to-drink, peach, diet Beverages 1.00 mg 0%
4188 Limeade, frozen concentrate, prepared with water Beverages 1.00 mg 0%
4189 Beverages, orange drink, canned, with added vitamin C Beverages 1.00 mg 0%
4190 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 1.00 mg 0%
4191 Beverages, tea, instant, unsweetened, prepared with water Beverages 1.00 mg 0%
4192 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 1.00 mg 0%
4193 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 1.00 mg 0%
4194 Oil, flaxseed, cold pressed Fats and Oils 1.00 mg 0%
4195 Candies, butterscotch Sweets 1.00 mg 0%
4196 Candies, gumdrops, starch jelly pieces Sweets 1.00 mg 0%
4197 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 1.00 mg 0%
4198 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 1.00 mg 0%
4199 Flan, caramel custard, dry mix Sweets 1.00 mg 0%
4200 Frozen novelties, ice type, lime Sweets 1.00 mg 0%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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