Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4051-4100 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4051 | Epazote, raw | Vegetables and Vegetable Products | 86.00 mg | 7% | USDA_SR |
| 4052 | Flan, caramel custard, dry mix, prepared with 2% milk | Sweets | 86.00 mg | 7% | USDA_SR |
| 4053 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 86.00 mg | 7% | USDA_SR |
| 4054 | Milk, low sodium, fluid | Dairy and Egg Products | 86.00 mg | 7% | USDA_SR |
| 4055 | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified | Baby Foods | 86.00 mg | 7% | USDA_SR |
| 4056 | Mushroom, beech | Vegetables and Vegetable Products | 85.90 mg | 7% | USDA_FF |
| 4057 | Wheat flour, white (industrial), 9% protein, bleached, enriched | Cereal Grains and Pasta | 85.00 mg | 7% | USDA_SR |
| 4058 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 85.00 mg | 7% | USDA_SR |
| 4059 | Milk, buttermilk, fluid, whole | Dairy and Egg Products | 85.00 mg | 7% | USDA_SR |
| 4060 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA | Baby Foods | 85.00 mg | 7% | USDA_SR |
| 4061 | Doughnuts, yeast-leavened, with jelly filling | Baked Products | 85.00 mg | 7% | USDA_SR |
| 4062 | Sour cream, reduced fat | Dairy and Egg Products | 85.00 mg | 7% | USDA_SR |
| 4063 | Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder | Baby Foods | 85.00 mg | 7% | USDA_SR |
| 4064 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids | Legumes and Legume Products | 85.00 mg | 7% | USDA_SR |
| 4065 | Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | Beverages | 85.00 mg | 7% | USDA_SR |
| 4066 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 85.00 mg | 7% | USDA_SR |
| 4067 | Cookies, shortbread, commercially prepared, pecan | Baked Products | 85.00 mg | 7% | USDA_SR |
| 4068 | Pie, coconut creme, commercially prepared | Baked Products | 85.00 mg | 7% | USDA_SR |
| 4069 | Cream, sour, cultured, 14% M.F | Dairy and Egg Products | 85.00 mg | 7% | CNF |
| 4070 | Cookie, shortbread, pecan, commercial | Baked Products | 85.00 mg | 7% | CNF |
| 4071 | Doughnut (donut), yeast-leavened, with jelly filling | Baked Products | 85.00 mg | 7% | CNF |
| 4072 | Pie, coconut cream, commercial | Baked Products | 85.00 mg | 7% | CNF |
| 4073 | Dessert, pudding, banana, dry mix, regular, prepared with 2% milk | Sweets | 85.00 mg | 7% | CNF |
| 4074 | Dessert, pudding, tapioca, dry mix, prepared with 2% milk | Sweets | 85.00 mg | 7% | CNF |
| 4075 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 85.00 mg | 7% | CNF |
| 4076 | Fast foods, mexican, burrito with beans, cheese and chili peppers | Fast Foods | 85.00 mg | 7% | CNF |
| 4077 | Soup, cheddar cheese, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 85.00 mg | 7% | CNF |
| 4078 | Strawberry flavour mix, powder, with 2% M.F. milk | Beverages | 85.00 mg | 7% | CNF |
| 4079 | Egg roll, assorted, restaurant prepared | Mixed Dishes | 85.00 mg | 7% | CNF |
| 4080 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 85.00 mg | 7% | CNF |
| 4081 | Chickpeas (garbanzo beans, bengal gram), canned, drained solids | Legumes and Legume Products | 85.00 mg | 7% | CNF |
| 4082 | Restaurant, Chinese, egg rolls, assorted | Restaurant Foods | 85.00 mg | 7% | USDA_SR |
| 4083 | Puddings, rice, dry mix, prepared with whole milk | Sweets | 85.00 mg | 7% | USDA_SR |
| 4084 | Wheat flour, white, cake, enriched | Cereal Grains and Pasta | 85.00 mg | 7% | USDA_SR |
| 4085 | Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed | Baby Foods | 85.00 mg | 7% | USDA_SR |
| 4086 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA | Baby Foods | 85.00 mg | 7% | USDA_SR |
| 4087 | Mushroom, enoki | Vegetables and Vegetable Products | 84.10 mg | 7% | USDA_FF |
| 4088 | McDONALD'S, Fruit 'n Yogurt Parfait | Fast Foods | 84.00 mg | 7% | USDA_SR |
| 4089 | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 84.00 mg | 7% | USDA_SR |
| 4090 | Rolls, french | Baked Products | 84.00 mg | 7% | USDA_SR |
| 4091 | Toaster pastries, brown-sugar-cinnamon | Baked Products | 84.00 mg | 7% | USDA_SR |
| 4092 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Beverages | 84.00 mg | 7% | USDA_SR |
| 4093 | Bagels, egg | Baked Products | 84.00 mg | 7% | USDA_SR |
| 4094 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 84.00 mg | 7% | USDA_SR |
| 4095 | Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. | Dairy and Egg Products | 84.00 mg | 7% | CNF |
| 4096 | Taro, raw | Vegetables and Vegetable Products | 84.00 mg | 7% | CNF |
| 4097 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 84.00 mg | 7% | CNF |
| 4098 | Bagel, egg | Baked Products | 84.00 mg | 7% | CNF |
| 4099 | Roll, french | Baked Products | 84.00 mg | 7% | CNF |
| 4100 | Toaster pastry, brown sugar and cinnamon | Baked Products | 84.00 mg | 7% | CNF |
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