Vegetarian foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 4203 foods.

# Food Category Per 100 g % DV
3951 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
3952 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 7.00 mg 1%
3953 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 1%
3954 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 7.00 mg 1%
3955 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 1%
3956 Nance, canned, syrup, drained Fruits and Fruit Juices 7.00 mg 1%
3957 Salad dressing, italian dressing, reduced calorie Fats and Oils 7.00 mg 1%
3958 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 7.00 mg 1%
3959 Frostings, white, fluffy, dry mix Sweets 7.00 mg 1%
3960 Pie fillings, apple, canned Sweets 7.00 mg 1%
3961 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
3962 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
3963 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
3964 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 1%
3965 Tapioca, pearl, dry Cereal Grains and Pasta 7.00 mg 1%
3966 Agave, raw (Southwest) American Indian/Alaska Native Foods 7.00 mg 1%
3967 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 7.00 mg 1%
3968 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
3969 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
3970 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
3971 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
3972 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 7.00 mg 1%
3973 Babyfood, fruit, apple and blueberry, junior Baby Foods 7.00 mg 1%
3974 Babyfood, dessert, dutch apple, junior Baby Foods 7.00 mg 1%
3975 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 7.00 mg 1%
3976 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 7.00 mg 1%
3977 Babyfood, fruit, bananas with tapioca, strained Baby Foods 7.00 mg 1%
3978 Babyfood, juice, orange and apple Baby Foods 7.00 mg 1%
3979 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 7.00 mg 1%
3980 Margarine,spread, 35-39% fat, tub Fats and Oils 7.00 mg 1%
3981 Alcoholic beverage, rice (sake) Beverages 6.00 mg 0%
3982 Jellies, reduced sugar, home preserved Sweets 6.00 mg 0%
3983 Jackfruit, canned, syrup pack Fruits and Fruit Juices 6.00 mg 0%
3984 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 6.00 mg 0%
3985 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 6.00 mg 0%
3986 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
3987 Frozen novelties, fruit and juice bars Sweets 6.00 mg 0%
3988 Jellies Sweets 6.00 mg 0%
3989 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0%
3990 Jams, preserves, marmalades, sweetened with fruit juice Sweets 6.00 mg 0%
3991 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 6.00 mg 0%
3992 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 6.00 mg 0%
3993 Babyfood, cherry cobbler, junior Baby Foods 6.00 mg 0%
3994 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 6.00 mg 0%
3995 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 6.00 mg 0%
3996 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 6.00 mg 0%
3997 Babyfood, dessert, peach cobbler, junior Baby Foods 6.00 mg 0%
3998 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 6.00 mg 0%
3999 Babyfood, fruit, applesauce, junior Baby Foods 6.00 mg 0%
4000 Beverages, grape juice drink, canned Beverages 6.00 mg 0%

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