Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3951-4000 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3951 | Corn, sweet, white, raw | Vegetables and Vegetable Products | 89.00 mg | 7% | CNF |
| 3952 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 89.00 mg | 7% | CNF |
| 3953 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 89.00 mg | 7% | CNF |
| 3954 | Soy sauce (made with hydrolyzed vegetable protein), reduced sodium | Legumes and Legume Products | 89.00 mg | 7% | CNF |
| 3955 | Frozen yogurts, chocolate | Sweets | 89.00 mg | 7% | USDA_SR |
| 3956 | Frozen yogurts, flavors other than chocolate | Sweets | 89.00 mg | 7% | USDA_SR |
| 3957 | Corn, sweet, white, raw | Vegetables and Vegetable Products | 89.00 mg | 7% | USDA_SR |
| 3958 | Puddings, coconut cream, dry mix, regular, prepared with 2% milk | Sweets | 89.00 mg | 7% | USDA_SR |
| 3959 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 89.00 mg | 7% | USDA_SR |
| 3960 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 89.00 mg | 7% | USDA_SR |
| 3961 | Milk, buttermilk, fluid, cultured, lowfat | Dairy and Egg Products | 89.00 mg | 7% | USDA_SR |
| 3962 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 89.00 mg | 7% | USDA_SR |
| 3963 | Beans, great northern, canned, sodium added, drained and rinsed | Legumes and Legume Products | 88.61 mg | 7% | USDA_FF |
| 3964 | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Beverages | 88.00 mg | 7% | USDA_SR |
| 3965 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 88.00 mg | 7% | USDA_SR |
| 3966 | Cereals, farina, unenriched, dry | Breakfast Cereals | 88.00 mg | 7% | USDA_SR |
| 3967 | Cookies, vanilla wafers, higher fat | Baked Products | 88.00 mg | 7% | USDA_SR |
| 3968 | Cream, table (coffee), 15% M.F. | Dairy and Egg Products | 88.00 mg | 7% | CNF |
| 3969 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 88.00 mg | 7% | CNF |
| 3970 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 88.00 mg | 7% | CNF |
| 3971 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 88.00 mg | 7% | CNF |
| 3972 | Dessert, pudding, chocolate, dry mix, regular, unprepared | Sweets | 88.00 mg | 7% | CNF |
| 3973 | Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk | Sweets | 88.00 mg | 7% | CNF |
| 3974 | Candies, fudge, chocolate marshmallow with nuts, homemade | Sweets | 88.00 mg | 7% | CNF |
| 3975 | Beverage mix, carob flavour, powder, with 2% M.F. milk | Beverages | 88.00 mg | 7% | CNF |
| 3976 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 88.00 mg | 7% | CNF |
| 3977 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 88.00 mg | 7% | CNF |
| 3978 | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Sweets | 88.00 mg | 7% | USDA_SR |
| 3979 | Puddings, coconut cream, dry mix, regular, prepared with whole milk | Sweets | 88.00 mg | 7% | USDA_SR |
| 3980 | Puddings, chocolate, dry mix, regular | Sweets | 88.00 mg | 7% | USDA_SR |
| 3981 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 88.00 mg | 7% | USDA_SR |
| 3982 | Yogurt, vanilla, non-fat | Dairy and Egg Products | 88.00 mg | 7% | USDA_SR |
| 3983 | Mushroom, portabella | Vegetables and Vegetable Products | 87.48 mg | 7% | USDA_FF |
| 3984 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 87.00 mg | 7% | USDA_SR |
| 3985 | Fast foods, french toast sticks | Fast Foods | 87.00 mg | 7% | USDA_SR |
| 3986 | BURGER KING, french toast sticks | Fast Foods | 87.00 mg | 7% | USDA_SR |
| 3987 | Chili con carne with beans, canned entree | Meals, Entrees, and Side Dishes | 87.00 mg | 7% | USDA_SR |
| 3988 | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Baby Foods | 87.00 mg | 7% | USDA_SR |
| 3989 | Cookies, peanut butter, commercially prepared, soft-type | Baked Products | 87.00 mg | 7% | USDA_SR |
| 3990 | Sorghum flour, refined, unenriched | Cereal Grains and Pasta | 87.00 mg | 7% | USDA_SR |
| 3991 | Soymilk, original and vanilla, light, with added calcium, vitamins A and D | Legumes and Legume Products | 87.00 mg | 7% | USDA_SR |
| 3992 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 87.00 mg | 7% | USDA_SR |
| 3993 | Cake, snack cakes, creme-filled, chocolate with frosting | Baked Products | 87.00 mg | 7% | USDA_SR |
| 3994 | Cookies, graham crackers, chocolate-coated | Baked Products | 87.00 mg | 7% | USDA_SR |
| 3995 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 87.00 mg | 7% | USDA_SR |
| 3996 | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 87.00 mg | 7% | USDA_SR |
| 3997 | Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 87.00 mg | 7% | USDA_SR |
| 3998 | Mushroom, boiled, drained | Vegetables and Vegetable Products | 87.00 mg | 7% | CNF |
| 3999 | Corn, sweet, frozen, kernels on the cob, unprepared | Vegetables and Vegetable Products | 87.00 mg | 7% | CNF |
| 4000 | Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven | Vegetables and Vegetable Products | 87.00 mg | 7% | CNF |
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