Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3851-3900 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3851 | Beans, pinto, mature seeds, canned, solids and liquids | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 3852 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 3853 | Flour, corn, yellow, fine meal, enriched | Cereal Grains and Pasta | 92.00 mg | 7% | USDA_FF |
| 3854 | Milk, fluid, partly skimmed, 2% M.F. | Dairy and Egg Products | 92.00 mg | 7% | CNF |
| 3855 | Kale, raw | Vegetables and Vegetable Products | 92.00 mg | 7% | CNF |
| 3856 | Seeds, pumpkin and squash seeds, whole, roasted, salted | Nuts and Seeds | 92.00 mg | 7% | CNF |
| 3857 | Seeds, pumpkin and squash seeds, whole, roasted | Nuts and Seeds | 92.00 mg | 7% | CNF |
| 3858 | Beans, pinto, canned, solids and liquid | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 3859 | Refried beans, canned | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 3860 | Bagel, plain (with onion, poppy seed and/or sesame seed), toasted | Baked Products | 92.00 mg | 7% | CNF |
| 3861 | English muffin, plain (also sourdough) | Baked Products | 92.00 mg | 7% | CNF |
| 3862 | Pie, banana cream, homemade | Baked Products | 92.00 mg | 7% | CNF |
| 3863 | Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 92.00 mg | 7% | CNF |
| 3864 | Beverage, bean | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 3865 | Corn, sweet, white, on or off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 92.00 mg | 7% | CNF |
| 3866 | Corn, sweet, white, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 92.00 mg | 7% | CNF |
| 3867 | Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 92.00 mg | 7% | CNF |
| 3868 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 92.00 mg | 7% | CNF |
| 3869 | Beans, pinto, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 3870 | Refried beans, canned, reduced sodium | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 3871 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 92.00 mg | 7% | USDA_SR |
| 3872 | Corn, sweet, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 92.00 mg | 7% | USDA_SR |
| 3873 | Seeds, pumpkin and squash seeds, whole, roasted, with salt added | Nut and Seed Products | 92.00 mg | 7% | USDA_SR |
| 3874 | DENNY'S, onion rings | Restaurant Foods | 92.00 mg | 7% | USDA_SR |
| 3875 | Seeds, pumpkin and squash seeds, whole, roasted, without salt | Nut and Seed Products | 92.00 mg | 7% | USDA_SR |
| 3876 | Cream, fluid, light (coffee cream or table cream) | Dairy and Egg Products | 92.00 mg | 7% | USDA_SR |
| 3877 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 92.00 mg | 7% | USDA_SR |
| 3878 | Tomato, paste, canned, without salt added | Vegetables and Vegetable Products | 91.16 mg | 7% | USDA_FF |
| 3879 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 91.00 mg | 7% | USDA_SR |
| 3880 | McDONALD'S, Strawberry Sundae | Fast Foods | 91.00 mg | 7% | USDA_SR |
| 3881 | Frijoles rojos volteados (Refried beans, red, canned) | Legumes and Legume Products | 91.00 mg | 7% | USDA_SR |
| 3882 | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Beverages | 91.00 mg | 7% | USDA_SR |
| 3883 | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Baked Products | 91.00 mg | 7% | USDA_SR |
| 3884 | Beans, white, mature seeds, canned | Legumes and Legume Products | 91.00 mg | 7% | USDA_SR |
| 3885 | Spices, sage, ground | Spices and Herbs | 91.00 mg | 7% | CNF |
| 3886 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 91.00 mg | 7% | CNF |
| 3887 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 91.00 mg | 7% | CNF |
| 3888 | English muffin, raisin-cinnamon (apple cinnamon) | Baked Products | 91.00 mg | 7% | CNF |
| 3889 | Candies, bars, Mounds | Sweets | 91.00 mg | 7% | CNF |
| 3890 | Dessert, rennin, vanilla, dry mix, unprepared | Sweets | 91.00 mg | 7% | CNF |
| 3891 | Grape leaves (vine leaves), raw | Vegetables and Vegetable Products | 91.00 mg | 7% | CNF |
| 3892 | Cheese spread, cream cheese base, flavoured | Dairy and Egg Products | 91.00 mg | 7% | CNF |
| 3893 | Grape leaves, raw | Vegetables and Vegetable Products | 91.00 mg | 7% | USDA_SR |
| 3894 | Candies, MOUNDS Candy Bar | Sweets | 91.00 mg | 7% | USDA_SR |
| 3895 | Desserts, rennin, vanilla, dry mix | Sweets | 91.00 mg | 7% | USDA_SR |
| 3896 | Cheese spread, cream cheese base | Dairy and Egg Products | 91.00 mg | 7% | USDA_SR |
| 3897 | Spices, sage, ground | Spices and Herbs | 91.00 mg | 7% | USDA_SR |
| 3898 | Beans, black, canned, sodium added, drained and rinsed | Legumes and Legume Products | 90.95 mg | 7% | USDA_FF |
| 3899 | MORI-NU, Tofu, silken, firm | Legumes and Legume Products | 90.00 mg | 7% | USDA_SR |
| 3900 | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Baked Products | 90.00 mg | 7% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free