Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3801-3850 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3801 | Mushroom, lion's mane | Vegetables and Vegetable Products | 93.95 mg | 8% | USDA_FF |
| 3802 | Mushroom, lion's mane | Vegetables and Vegetable Products | 93.95 mg | 8% | USDA_FF |
| 3803 | Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed | Legumes and Legume Products | 93.56 mg | 7% | USDA_FF |
| 3804 | Fonio, grain, dry, raw | Cereal Grains and Pasta | 93.24 mg | 7% | USDA_FF |
| 3805 | Mushrooms, white button | Vegetables and Vegetable Products | 93.05 mg | 7% | USDA_FF |
| 3806 | Mushrooms, white button | Vegetables and Vegetable Products | 93.05 mg | 7% | USDA_FF |
| 3807 | Cake, white, prepared from recipe without frosting | Baked Products | 93.00 mg | 7% | USDA_SR |
| 3808 | Cake, cheesecake, commercially prepared | Baked Products | 93.00 mg | 7% | USDA_SR |
| 3809 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 93.00 mg | 7% | USDA_SR |
| 3810 | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) | Baked Products | 93.00 mg | 7% | USDA_SR |
| 3811 | Tart, breakfast, low fat | Baked Products | 93.00 mg | 7% | USDA_SR |
| 3812 | Milk, fluid, whole, producer, 3.7% M.F. | Dairy and Egg Products | 93.00 mg | 7% | CNF |
| 3813 | Burdock root, boiled, drained | Vegetables and Vegetable Products | 93.00 mg | 7% | CNF |
| 3814 | Potato, O'brien, frozen, prepared | Vegetables and Vegetable Products | 93.00 mg | 7% | CNF |
| 3815 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat | Vegetables and Vegetable Products | 93.00 mg | 7% | CNF |
| 3816 | Squash, summer, zucchini, baby, raw | Vegetables and Vegetable Products | 93.00 mg | 7% | CNF |
| 3817 | Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil | Vegetables and Vegetable Products | 93.00 mg | 7% | CNF |
| 3818 | Nuts, European chestnuts (sweet), raw, unpeeled | Nuts and Seeds | 93.00 mg | 7% | CNF |
| 3819 | Nuts, Japanese chestnuts, roasted | Nuts and Seeds | 93.00 mg | 7% | CNF |
| 3820 | Cake, white, homemade, without icing (frosting) | Baked Products | 93.00 mg | 7% | CNF |
| 3821 | Cheesecake, commercial | Baked Products | 93.00 mg | 7% | CNF |
| 3822 | Cookie, chocolate sandwich, cream filling, regular | Baked Products | 93.00 mg | 7% | CNF |
| 3823 | Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 93.00 mg | 7% | CNF |
| 3824 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 93.00 mg | 7% | CNF |
| 3825 | Breakfast tart, low fat | Baked Products | 93.00 mg | 7% | CNF |
| 3826 | Burdock root, boiled, drained, with salt | Vegetables and Vegetable Products | 93.00 mg | 7% | CNF |
| 3827 | Yogourt parfait, with fruit and granola, reduced fat yogourt | Dairy and Egg Products | 93.00 mg | 7% | CNF |
| 3828 | Tamale, corn | Mixed Dishes | 93.00 mg | 7% | CNF |
| 3829 | Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added | Dairy and Egg Products | 93.00 mg | 7% | CNF |
| 3830 | Babyfood, cereal, wheat, dry | Babyfoods | 93.00 mg | 7% | CNF |
| 3831 | Restaurant, Latino, tamale, corn | Restaurant Foods | 93.00 mg | 7% | USDA_SR |
| 3832 | Squash, zucchini, baby, raw | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 3833 | Nuts, chestnuts, japanese, roasted | Nut and Seed Products | 93.00 mg | 7% | USDA_SR |
| 3834 | Rennin, vanilla, dry mix, prepared with whole milk | Sweets | 93.00 mg | 7% | USDA_SR |
| 3835 | Burdock root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 3836 | Candies, coconut bar, not chocolate covered | Sweets | 93.00 mg | 7% | USDA_SR |
| 3837 | Yogurt parfait, lowfat, with fruit and granola | Fast Foods | 93.00 mg | 7% | USDA_SR |
| 3838 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 3839 | Potatoes, o'brien, frozen, prepared | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 3840 | Nuts, chestnuts, european, raw, unpeeled | Nut and Seed Products | 93.00 mg | 7% | USDA_SR |
| 3841 | Milk, producer, fluid, 3.7% milkfat | Dairy and Egg Products | 93.00 mg | 7% | USDA_SR |
| 3842 | Buttermilk, low fat | Dairy and Egg Products | 92.19 mg | 7% | USDA_FF |
| 3843 | Cookies, oatmeal, reduced fat | Baked Products | 92.00 mg | 7% | USDA_SR |
| 3844 | Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 92.00 mg | 7% | USDA_SR |
| 3845 | Refried beans, canned, traditional style | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 3846 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 3847 | Pie, banana cream, prepared from recipe | Baked Products | 92.00 mg | 7% | USDA_SR |
| 3848 | Refried beans, canned, traditional, reduced sodium | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 3849 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 92.00 mg | 7% | USDA_SR |
| 3850 | Muffins, English, plain, enriched, with ca prop (includes sourdough) | Baked Products | 92.00 mg | 7% | USDA_SR |
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