Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3551-3600 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3551 | Bread, reduced-calorie, oatmeal | Baked Products | 100.00 mg | 8% | USDA_SR |
| 3552 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 100.00 mg | 8% | USDA_SR |
| 3553 | Rolls, hard (includes kaiser) | Baked Products | 100.00 mg | 8% | USDA_SR |
| 3554 | Popovers, dry mix, unenriched | Baked Products | 100.00 mg | 8% | USDA_SR |
| 3555 | Beverages, shake, fast food, strawberry | Beverages | 100.00 mg | 8% | USDA_SR |
| 3556 | Cereal, hot, cream of wheat, instant: maple and brown sugar, dry | Breakfast cereals | 100.00 mg | 8% | CNF |
| 3557 | Jujube (chinese date), dried | Fruits and fruit juices | 100.00 mg | 8% | CNF |
| 3558 | Beans, navy, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 100.00 mg | 8% | CNF |
| 3559 | Beans, pinto, frozen, boiled, drained | Vegetables and Vegetable Products | 100.00 mg | 8% | CNF |
| 3560 | Lotus root, raw | Vegetables and Vegetable Products | 100.00 mg | 8% | CNF |
| 3561 | Nuts, coconut meat, desiccated, sweetened, flaked, packaged | Nuts and Seeds | 100.00 mg | 8% | CNF |
| 3562 | Nuts, coconut milk (liquid from grated meat and water), raw | Nuts and Seeds | 100.00 mg | 8% | CNF |
| 3563 | Milk shake (fast food), strawberry | Beverages | 100.00 mg | 8% | CNF |
| 3564 | Bagel, cinnamon-raisin | Baked Products | 100.00 mg | 8% | CNF |
| 3565 | Cake, sponge, homemade | Baked Products | 100.00 mg | 8% | CNF |
| 3566 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 100.00 mg | 8% | CNF |
| 3567 | Popover, dry mix, unprepared | Baked Products | 100.00 mg | 8% | CNF |
| 3568 | Roll (kaiser), hard | Baked Products | 100.00 mg | 8% | CNF |
| 3569 | Cookie, chocolate chip, homemade, made with butter | Baked Products | 100.00 mg | 8% | CNF |
| 3570 | Cake, date square (matrimonial cake), homemade | Baked Products | 100.00 mg | 8% | CNF |
| 3571 | Dessert, frozen, ice cream, strawberry | Sweets | 100.00 mg | 8% | CNF |
| 3572 | Grains, millet, cooked | Cereals, Grains and Pasta | 100.00 mg | 8% | CNF |
| 3573 | Tofu, silken, extra firm | Legumes and Legume Products | 100.00 mg | 8% | CNF |
| 3574 | Chocolate syrup, thin type, 2% M.F. milk added | Dairy and Egg Products | 100.00 mg | 8% | CNF |
| 3575 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free | Fats and Oils | 100.00 mg | 8% | CNF |
| 3576 | Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood | Breakfast cereals | 100.00 mg | 8% | CNF |
| 3577 | Beans, pinto, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 100.00 mg | 8% | CNF |
| 3578 | Indian, bread, naan | Baked Products | 100.00 mg | 8% | CNF |
| 3579 | Babyfood, cereal, rice, with milk powder and fruit, prepared with water | Babyfoods | 100.00 mg | 8% | CNF |
| 3580 | Babyfood, cereal, wheat, with milk powder, prepared with water | Babyfoods | 100.00 mg | 8% | CNF |
| 3581 | Crackers, cream, La Moderna Rikis Cream Crackers | Baked Products | 100.00 mg | 8% | USDA_SR |
| 3582 | Milk, imitation, non-soy | Dairy and Egg Products | 100.00 mg | 8% | USDA_SR |
| 3583 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Fats and Oils | 100.00 mg | 8% | USDA_SR |
| 3584 | Raspberry juice concentrate | Fruits and Fruit Juices | 100.00 mg | 8% | USDA_SR |
| 3585 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 100.00 mg | 8% | USDA_SR |
| 3586 | Ice creams, strawberry | Sweets | 100.00 mg | 8% | USDA_SR |
| 3587 | Millet, cooked | Cereal Grains and Pasta | 100.00 mg | 8% | USDA_SR |
| 3588 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 100.00 mg | 8% | USDA_SR |
| 3589 | Beans, navy, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 100.00 mg | 8% | USDA_SR |
| 3590 | Lotus root, raw | Vegetables and Vegetable Products | 100.00 mg | 8% | USDA_SR |
| 3591 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 100.00 mg | 8% | USDA_SR |
| 3592 | Nuts, coconut milk, raw (liquid expressed from grated meat and water) | Nut and Seed Products | 100.00 mg | 8% | USDA_SR |
| 3593 | CHICK-FIL-A, hash browns | Fast Foods | 100.00 mg | 8% | USDA_SR |
| 3594 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | Nut and Seed Products | 100.00 mg | 8% | USDA_SR |
| 3595 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | Dairy and Egg Products | 100.00 mg | 8% | USDA_SR |
| 3596 | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | Dairy and Egg Products | 100.00 mg | 8% | USDA_SR |
| 3597 | Cereal, hot, oats, one minute, prepared, Quaker | Breakfast cereals | 99.00 mg | 8% | CNF |
| 3598 | Cereal, hot, oats, quick, prepared, Quaker | Breakfast cereals | 99.00 mg | 8% | CNF |
| 3599 | Cereal, hot, oats, large flakes, prepared, Quaker | Breakfast cereals | 99.00 mg | 8% | CNF |
| 3600 | Balsam-pear (bitter gourd, bitter melon), leafy tips, raw | Vegetables and Vegetable Products | 99.00 mg | 8% | CNF |
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