Vegetarian foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 4203 foods.

# Food Category Per 100 g % DV
3451 KFC, Coleslaw Fast Foods 20.00 mg 2%
3452 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 20.00 mg 2%
3453 Peppers, sweet, green, raw Vegetables and Vegetable Products 20.00 mg 2%
3454 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 20.00 mg 2%
3455 Babyfood, banana with mixed berries, strained Baby Foods 20.00 mg 2%
3456 Salad dressing, russian dressing Fats and Oils 20.00 mg 2%
3457 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 20.00 mg 2%
3458 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 20.00 mg 2%
3459 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 20.00 mg 2%
3460 Sauce, horseradish Soups, Sauces, and Gravies 19.00 mg 2%
3461 Vinegar, balsamic Spices and Herbs 19.00 mg 2%
3462 Babyfood, vegetables, green beans, junior Baby Foods 19.00 mg 2%
3463 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 19.00 mg 2%
3464 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 19.00 mg 2%
3465 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 19.00 mg 2%
3466 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 19.00 mg 2%
3467 Beverages, almond milk, chocolate, ready-to-drink Beverages 19.00 mg 2%
3468 Kumquats, raw Fruits and Fruit Juices 19.00 mg 2%
3469 Feijoa, raw Fruits and Fruit Juices 19.00 mg 2%
3470 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 19.00 mg 2%
3471 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 19.00 mg 2%
3472 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 19.00 mg 2%
3473 Cabbage, napa, cooked Vegetables and Vegetable Products 19.00 mg 2%
3474 Babyfood, juice, orange-carrot Baby Foods 19.00 mg 2%
3475 Salad dressing, caesar dressing, regular Fats and Oils 19.00 mg 2%
3476 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 19.00 mg 2%
3477 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 19.00 mg 2%
3478 Jams and preserves Sweets 19.00 mg 2%
3479 Babyfood, GERBER, Banana with orange medley Baby Foods 19.00 mg 2%
3480 Salad dressing, caesar, low calorie Fats and Oils 19.00 mg 2%
3481 Vegetable juice cocktail, canned Vegetables and Vegetable Products 19.00 mg 2%
3482 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 19.00 mg 2%
3483 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 19.00 mg 2%
3484 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.00 mg 2%
3485 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 19.00 mg 2%
3486 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.00 mg 2%
3487 Tomato juice, canned, with salt added Vegetables and Vegetable Products 19.00 mg 2%
3488 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 19.00 mg 2%
3489 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 19.00 mg 2%
3490 Tomato juice, canned, without salt added Vegetables and Vegetable Products 19.00 mg 2%
3491 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.00 mg 2%
3492 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 19.00 mg 2%
3493 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 19.00 mg 2%
3494 Apricots, frozen, sweetened Fruits and Fruit Juices 19.00 mg 2%
3495 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 18.00 mg 1%
3496 Alcoholic beverages, wine, rose Beverages 18.00 mg 1%
3497 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 18.00 mg 1%
3498 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1%
3499 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1%
3500 Alcoholic beverage, wine, table, white, Chardonnay Beverages 18.00 mg 1%

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