Vegetarian foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3451-3500 of 8060 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3451 | APPLEBEE'S, chili | Restaurant Foods | 104.00 mg | 8% | USDA_SR |
| 3452 | Pumpkin leaves, raw | Vegetables and Vegetable Products | 104.00 mg | 8% | USDA_SR |
| 3453 | Lima beans, immature seeds, frozen, baby, unprepared | Vegetables and Vegetable Products | 104.00 mg | 8% | USDA_SR |
| 3454 | Egg, white, dried, stabilized, glucose reduced | Dairy and Egg Products | 104.00 mg | 8% | USDA_SR |
| 3455 | Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 104.00 mg | 8% | USDA_SR |
| 3456 | Spices, cloves, ground | Spices and Herbs | 104.00 mg | 8% | USDA_SR |
| 3457 | Beans, navy, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 103.00 mg | 8% | CNF |
| 3458 | Nuts, acorns, dried | Nuts and Seeds | 103.00 mg | 8% | CNF |
| 3459 | Nuts, acorn flour, full-fat | Nuts and Seeds | 103.00 mg | 8% | CNF |
| 3460 | Nuts, coconut meat, desiccated, sweetened, flaked, canned | Nuts and Seeds | 103.00 mg | 8% | CNF |
| 3461 | Ice cream cone, sugar, rolled-type | Baked Products | 103.00 mg | 8% | CNF |
| 3462 | Dessert, frozen, ice cream, light, vanilla | Sweets | 103.00 mg | 8% | CNF |
| 3463 | Milk, fluid, chocolate, partly skimmed, 1% M.F. | Dairy and Egg Products | 103.00 mg | 8% | CNF |
| 3464 | Breakfast bar, corn flake crust with fruit | Baked Products | 103.00 mg | 8% | CNF |
| 3465 | Beans, navy, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 103.00 mg | 8% | CNF |
| 3466 | Yogourt, coffee flavoured (2-3.9% M.F.) | Dairy and Egg Products | 103.00 mg | 8% | CNF |
| 3467 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 103.00 mg | 8% | CNF |
| 3468 | Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water | Babyfoods | 103.00 mg | 8% | CNF |
| 3469 | Bread, white wheat | Baked Products | 103.00 mg | 8% | USDA_SR |
| 3470 | Ice creams, vanilla, light | Sweets | 103.00 mg | 8% | USDA_SR |
| 3471 | Oopah (tunicate), whole animal (Alaska Native) | American Indian/Alaska Native Foods | 103.00 mg | 8% | USDA_SR |
| 3472 | Breakfast bar, corn flake crust with fruit | Snacks | 103.00 mg | 8% | USDA_SR |
| 3473 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 103.00 mg | 8% | USDA_SR |
| 3474 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 103.00 mg | 8% | USDA_SR |
| 3475 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 103.00 mg | 8% | USDA_SR |
| 3476 | Nuts, acorns, dried | Nut and Seed Products | 103.00 mg | 8% | USDA_SR |
| 3477 | Nuts, acorn flour, full fat | Nut and Seed Products | 103.00 mg | 8% | USDA_SR |
| 3478 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | Nut and Seed Products | 103.00 mg | 8% | USDA_SR |
| 3479 | TACO BELL, Taco Salad | Fast Foods | 103.00 mg | 8% | USDA_SR |
| 3480 | Cereals, CREAM OF WHEAT, instant, dry | Breakfast Cereals | 103.00 mg | 8% | USDA_SR |
| 3481 | Bread, white, commercially prepared, toasted, low sodium no salt | Baked Products | 103.00 mg | 8% | USDA_SR |
| 3482 | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 103.00 mg | 8% | USDA_SR |
| 3483 | Bread, white, commercially prepared, toasted | Baked Products | 103.00 mg | 8% | USDA_SR |
| 3484 | Ice cream cones, sugar, rolled-type | Baked Products | 103.00 mg | 8% | USDA_SR |
| 3485 | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Baked Products | 103.00 mg | 8% | USDA_SR |
| 3486 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 103.00 mg | 8% | USDA_FF |
| 3487 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 103.00 mg | 8% | USDA_FF |
| 3488 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 103.00 mg | 8% | USDA_FF |
| 3489 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 103.00 mg | 8% | USDA_FF |
| 3490 | Cookies, butter, commercially prepared, unenriched | Baked Products | 102.00 mg | 8% | USDA_SR |
| 3491 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 102.00 mg | 8% | USDA_SR |
| 3492 | Cookies, butter, commercially prepared, enriched | Baked Products | 102.00 mg | 8% | USDA_SR |
| 3493 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 102.00 mg | 8% | USDA_SR |
| 3494 | Flour, pastry, unenriched, unbleached | Cereal Grains and Pasta | 102.00 mg | 8% | USDA_FF |
| 3495 | Cream, sour, full fat | Dairy and Egg Products | 102.00 mg | 8% | USDA_FF |
| 3496 | Milk, fluid, chocolate, partly skimmed, 2% M.F. | Dairy and Egg Products | 102.00 mg | 8% | CNF |
| 3497 | Nuts, Chinese chestnuts, roasted | Nuts and Seeds | 102.00 mg | 8% | CNF |
| 3498 | Milk shake (fast food), chocolate | Beverages | 102.00 mg | 8% | CNF |
| 3499 | Beans, french, mature seeds, boiled | Legumes and Legume Products | 102.00 mg | 8% | CNF |
| 3500 | Beans, french, mature seeds, boiled, salted | Legumes and Legume Products | 102.00 mg | 8% | CNF |
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