Vegetarian foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 3519 foods.

# Food Category Per 100 g % DV
3351 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 7.00 mg 1%
3352 Salad dressing, italian, calorie-reduced Fats and Oils 7.00 mg 1%
3353 Animal fat, native, beluga oil Fats and Oils 7.00 mg 1%
3354 Agave, raw Vegetables and Vegetable Products 7.00 mg 1%
3355 Drink, breakfast type, orange, reduced sugar Beverages 7.00 mg 1%
3356 Snacks, soy chips or crisps, salted Snacks 7.00 mg 1%
3357 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 1%
3358 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 7.00 mg 1%
3359 Juice drink, fruit, ready-to-drink Beverages 7.00 mg 1%
3360 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
3361 Alcohol, cocktail, margarita Beverages 6.00 mg 0%
3362 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 6.00 mg 0%
3363 Vanilla extract Spices and Herbs 6.00 mg 0%
3364 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 6.00 mg 0%
3365 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 6.00 mg 0%
3366 Sauce, cranberry, canned, sweetened Fruits and fruit juices 6.00 mg 0%
3367 Peach nectar, canned Fruits and fruit juices 6.00 mg 0%
3368 Applesauce, canned, sweetened Fruits and fruit juices 6.00 mg 0%
3369 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
3370 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 6.00 mg 0%
3371 Alcohol, cocktail, whisky sour mix, bottled Beverages 6.00 mg 0%
3372 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 6.00 mg 0%
3373 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 6.00 mg 0%
3374 Drink, grape, vitamin C added, canned Beverages 6.00 mg 0%
3375 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 6.00 mg 0%
3376 Alcohol, wine cooler Beverages 6.00 mg 0%
3377 Dessert, frozen, fruit and juice bar Sweets 6.00 mg 0%
3378 Sweets, jellies Sweets 6.00 mg 0%
3379 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 6.00 mg 0%
3380 Jackfruit, canned, syrup pack Fruits and fruit juices 6.00 mg 0%
3381 Alcohol, rice (sake) Beverages 6.00 mg 0%
3382 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 6.00 mg 0%
3383 Spread, 20% butter / 80% canola oil Fats and Oils 5.00 mg 0%
3384 Melon, casaba, raw Fruits and fruit juices 5.00 mg 0%
3385 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 5.00 mg 0%
3386 Applesauce, canned, unsweetened Fruits and fruit juices 5.00 mg 0%
3387 Seaweed, agar, raw Vegetables and Vegetable Products 5.00 mg 0%
3388 Alcohol, cocktail, daiquiri (rum), homemade Beverages 5.00 mg 0%
3389 Alcohol, rum (40% alcohol by volume) Beverages 5.00 mg 0%
3390 Alcohol, vodka (40% alcohol by volume) Beverages 5.00 mg 0%
3391 Juice drink, cranberry and apricot, bottled Beverages 5.00 mg 0%
3392 Strawberry flavour mix, powder Beverages 5.00 mg 0%
3393 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 5.00 mg 0%
3394 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 5.00 mg 0%
3395 Leavening agent, cream of tartar Baked Products 5.00 mg 0%
3396 Sweets, topping, strawberry Sweets 5.00 mg 0%
3397 Candies, Starburst fruit chews Sweets 5.00 mg 0%
3398 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 5.00 mg 0%
3399 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 5.00 mg 0%
3400 Grains, arrowroot flour Cereals, Grains and Pasta 5.00 mg 0%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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