Vegetarian foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 4203 foods.

# Food Category Per 100 g % DV
3301 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 25.00 mg 2%
3302 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 25.00 mg 2%
3303 Salad dressing, french dressing, commercial, regular Fats and Oils 25.00 mg 2%
3304 Babyfood, vegetables, mix vegetables junior Baby Foods 25.00 mg 2%
3305 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 25.00 mg 2%
3306 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 25.00 mg 2%
3307 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 25.00 mg 2%
3308 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 25.00 mg 2%
3309 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 24.00 mg 2%
3310 Babyfood, vegetables, sweet potatoes strained Baby Foods 24.00 mg 2%
3311 Babyfood, vegetables, sweet potatoes, junior Baby Foods 24.00 mg 2%
3312 Grapes, muscadine, raw Fruits and Fruit Juices 24.00 mg 2%
3313 Pie, apple, commercially prepared, unenriched flour Baked Products 24.00 mg 2%
3314 Butter, salted Dairy and Egg Products 24.00 mg 2%
3315 Butter, whipped, with salt Dairy and Egg Products 24.00 mg 2%
3316 Butter, without salt Dairy and Egg Products 24.00 mg 2%
3317 Babyfood, dinner, mixed vegetable, strained Baby Foods 24.00 mg 2%
3318 Pie, apple, commercially prepared, enriched flour Baked Products 24.00 mg 2%
3319 Snacks, fruit leather, pieces Sweets 24.00 mg 2%
3320 Beverages, Chocolate-flavored drink, whey and milk based Beverages 24.00 mg 2%
3321 Prickly pears, raw Fruits and Fruit Juices 24.00 mg 2%
3322 Strawberries, raw Fruits and Fruit Juices 24.00 mg 2%
3323 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 24.00 mg 2%
3324 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 24.00 mg 2%
3325 Plantains, green, boiled Fruits and Fruit Juices 24.00 mg 2%
3326 Cucumber, with peel, raw Vegetables and Vegetable Products 24.00 mg 2%
3327 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2%
3328 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 24.00 mg 2%
3329 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2%
3330 Eggplant, raw Vegetables and Vegetable Products 24.00 mg 2%
3331 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2%
3332 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 24.00 mg 2%
3333 Snacks, fruit leather, pieces, with vitamin C Snacks 24.00 mg 2%
3334 CRACKER BARREL, coleslaw Restaurant Foods 24.00 mg 2%
3335 Celery, raw Vegetables and Vegetable Products 24.00 mg 2%
3336 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2%
3337 Cabbage, kimchi Vegetables and Vegetable Products 24.00 mg 2%
3338 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 24.00 mg 2%
3339 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2%
3340 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2%
3341 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 24.00 mg 2%
3342 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 2%
3343 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2%
3344 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2%
3345 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 24.00 mg 2%
3346 Babyfood, fruit, banana and strawberry, junior Baby Foods 24.00 mg 2%
3347 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 24.00 mg 2%
3348 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 24.00 mg 2%
3349 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 24.00 mg 2%
3350 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 24.00 mg 2%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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