Vegetarian foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 3519 foods.

# Food Category Per 100 g % DV
3301 Lemon juice, frozen Fruits and fruit juices 8.00 mg 1%
3302 Pineapple juice, canned, added vitamin C Fruits and fruit juices 8.00 mg 1%
3303 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 8.00 mg 1%
3304 Rose-apple, raw Fruits and fruit juices 8.00 mg 1%
3305 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 8.00 mg 1%
3306 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 8.00 mg 1%
3307 Grapefruit, white, all areas, raw Fruits and fruit juices 8.00 mg 1%
3308 Pineapple, raw Fruits and fruit juices 8.00 mg 1%
3309 Juice drink, orange and apricot, canned Beverages 8.00 mg 1%
3310 Candies, marshmallow Sweets 8.00 mg 1%
3311 Sweets, fruit butters, apple Sweets 8.00 mg 1%
3312 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 8.00 mg 1%
3313 Sweets, topping, marshmallow cream Sweets 8.00 mg 1%
3314 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 8.00 mg 1%
3315 Mangosteen, canned, syrup pack Fruits and fruit juices 8.00 mg 1%
3316 Cranberry, dried, sweetened Fruits and fruit juices 8.00 mg 1%
3317 Pear, canned, heavy syrup, drained Fruits and fruit juices 8.00 mg 1%
3318 Pineapple, raw, extra sweet variety Fruits and fruit juices 8.00 mg 1%
3319 Butter replacement, without fat, powder Fats and Oils 8.00 mg 1%
3320 Vinegar, red wine Spices and Herbs 8.00 mg 1%
3321 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 7.00 mg 1%
3322 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 7.00 mg 1%
3323 Blueberry, frozen, sweetened Fruits and fruit juices 7.00 mg 1%
3324 Carissa (natalplum), raw Fruits and fruit juices 7.00 mg 1%
3325 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
3326 Grapefruit, white, florida, raw Fruits and fruit juices 7.00 mg 1%
3327 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
3328 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
3329 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
3330 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
3331 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
3332 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
3333 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
3334 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
3335 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
3336 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 7.00 mg 1%
3337 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 7.00 mg 1%
3338 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 7.00 mg 1%
3339 Alcohol, cocktail, pina colada (rum), homemade Beverages 7.00 mg 1%
3340 Beverage mix, carob flavour, powder Beverages 7.00 mg 1%
3341 Lemonade, white, frozen concentrate Beverages 7.00 mg 1%
3342 Lemonade, pink, frozen concentrate Beverages 7.00 mg 1%
3343 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 7.00 mg 1%
3344 Drink, lemonade flavour, powder, water added Beverages 7.00 mg 1%
3345 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 7.00 mg 1%
3346 Sweets, pie fillings, canned apple Sweets 7.00 mg 1%
3347 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 7.00 mg 1%
3348 Coffee, brewed, espresso, restaurant prepared Beverages 7.00 mg 1%
3349 Pineapple, canned, juice pack, drained Fruits and fruit juices 7.00 mg 1%
3350 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 7.00 mg 1%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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