Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 8060 foods.

# Food Category Per 100 g % DV Source
3151 Bread stuffing, cornbread, dry mix, unprepared Baked Products 113.00 mg 9% CNF
3152 Snacks, pretzels, hard, plain, unsalted Snacks 113.00 mg 9% CNF
3153 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 113.00 mg 9% CNF
3154 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 113.00 mg 9% CNF
3155 Salad dressing, ranch dressing, fat free Fats and Oils 113.00 mg 9% CNF
3156 Dessert, egg custard, baked, homemade Sweets 113.00 mg 9% CNF
3157 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 113.00 mg 9% CNF
3158 Lasagna, vegetarian, homemade Mixed Dishes 113.00 mg 9% CNF
3159 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 113.00 mg 9% CNF
3160 Tamarinds, raw Fruits and Fruit Juices 113.00 mg 9% USDA_SR
3161 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 113.00 mg 9% USDA_SR
3162 Succotash, (corn and limas), raw Vegetables and Vegetable Products 113.00 mg 9% USDA_SR
3163 Desserts, egg custard, baked, prepared-from-recipe Sweets 113.00 mg 9% USDA_SR
3164 Radish seeds, sprouted, raw Vegetables and Vegetable Products 113.00 mg 9% USDA_SR
3165 Nuts, coconut meat, raw Nut and Seed Products 113.00 mg 9% USDA_SR
3166 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 113.00 mg 9% USDA_SR
3167 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 113.00 mg 9% USDA_SR
3168 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 113.00 mg 9% USDA_SR
3169 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 113.00 mg 9% USDA_SR
3170 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 113.00 mg 9% USDA_SR
3171 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 113.00 mg 9% USDA_SR
3172 BURGER KING, WHOPPER, with cheese Fast Foods 113.00 mg 9% USDA_SR
3173 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 113.00 mg 9% USDA_SR
3174 Spices, bay leaf Spices and Herbs 113.00 mg 9% USDA_SR
3175 Ice cream, light, soft serve, chocolate Dairy and Egg Products 113.00 mg 9% USDA_SR
3176 Spices, allspice, ground Spices and Herbs 113.00 mg 9% USDA_SR
3177 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 112.00 mg 9% CNF
3178 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 112.00 mg 9% CNF
3179 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 112.00 mg 9% CNF
3180 Bread, Boston brown, canned Baked Products 112.00 mg 9% CNF
3181 Pie, egg custard, commercial Baked Products 112.00 mg 9% CNF
3182 Candies, bars, Almond Joy Sweets 112.00 mg 9% CNF
3183 Dessert, frozen, pudding pop, chocolate Sweets 112.00 mg 9% CNF
3184 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 112.00 mg 9% CNF
3185 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 112.00 mg 9% CNF
3186 Candies, bars, KIT KAT BIG KAT Sweets 112.00 mg 9% CNF
3187 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 112.00 mg 9% CNF
3188 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 112.00 mg 9% CNF
3189 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 112.00 mg 9% CNF
3190 Mushroom, shiitake, raw Vegetables and Vegetable Products 112.00 mg 9% CNF
3191 Candies, ALMOND JOY Candy Bar Sweets 112.00 mg 9% USDA_SR
3192 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 112.00 mg 9% USDA_SR
3193 Drumstick leaves, raw Vegetables and Vegetable Products 112.00 mg 9% USDA_SR
3194 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 112.00 mg 9% USDA_SR
3195 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 112.00 mg 9% USDA_SR
3196 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 112.00 mg 9% USDA_SR
3197 Mushrooms, shiitake, raw Vegetables and Vegetable Products 112.00 mg 9% USDA_SR
3198 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 112.00 mg 9% USDA_SR
3199 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 112.00 mg 9% USDA_SR
3200 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 112.00 mg 9% USDA_SR

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