Vegetarian foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3051-3100 of 4203 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3051 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 33.00 mg | 3% |
| 3052 | Cabbage, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 33.00 mg | 3% |
| 3053 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 33.00 mg | 3% |
| 3054 | Onions, yellow, sauteed | Vegetables and Vegetable Products | 33.00 mg | 3% |
| 3055 | Cabbage, savoy, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 33.00 mg | 3% |
| 3056 | Chard, swiss, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 33.00 mg | 3% |
| 3057 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 33.00 mg | 3% |
| 3058 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 33.00 mg | 3% |
| 3059 | Babyfood, vegetables, corn, creamed, junior | Baby Foods | 33.00 mg | 3% |
| 3060 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 33.00 mg | 3% |
| 3061 | Alcoholic beverages, beer, higher alcohol | Beverages | 32.00 mg | 3% |
| 3062 | Babyfood, plums, bananas and rice, strained | Baby Foods | 32.00 mg | 3% |
| 3063 | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | Legumes and Legume Products | 32.00 mg | 3% |
| 3064 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 32.00 mg | 3% |
| 3065 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 32.00 mg | 3% |
| 3066 | Glutino, Gluten Free Cookies, Vanilla Creme | Baked Products | 32.00 mg | 3% |
| 3067 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3068 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 32.00 mg | 3% |
| 3069 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3070 | Squash, summer, crookneck and straightneck, raw | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3071 | Sweet potato, cooked, boiled, without skin | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3072 | Cauliflower, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3073 | Collards, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3074 | Plantains, yellow, raw | Fruits and Fruit Juices | 32.00 mg | 3% |
| 3075 | Okra, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3076 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3077 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3078 | Pepper, banana, raw | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3079 | Candies, toffee, prepared-from-recipe | Sweets | 32.00 mg | 3% |
| 3080 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3081 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3082 | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3083 | Beans, mung, mature seeds, sprouted, canned, drained solids | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3084 | Okra, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3085 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3086 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3087 | Cauliflower, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3088 | Collards, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3089 | Tomatoes, crushed, canned | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3090 | Sweet potato, cooked, boiled, without skin, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 3091 | Soup, tomato, canned, condensed | Soups, Sauces, and Gravies | 31.00 mg | 2% |
| 3092 | Horseradish, prepared | Spices and Herbs | 31.00 mg | 2% |
| 3093 | Beverages, tea, green, ready-to-drink, sweetened | Beverages | 31.00 mg | 2% |
| 3094 | CAMPBELL'S, Tomato Soup, condensed | Soups, Sauces, and Gravies | 31.00 mg | 2% |
| 3095 | Snacks, fruit leather, rolls | Sweets | 31.00 mg | 2% |
| 3096 | Babyfood, apple yogurt dessert, strained | Baby Foods | 31.00 mg | 2% |
| 3097 | Candies, confectioner's coating, butterscotch | Sweets | 31.00 mg | 2% |
| 3098 | Plantains, green, raw | Fruits and Fruit Juices | 31.00 mg | 2% |
| 3099 | Balsam-pear (bitter gourd), pods, raw | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 3100 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 31.00 mg | 2% |
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