Vegetarian foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 3519 foods.

# Food Category Per 100 g % DV
3051 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 15.00 mg 1%
3052 Sweets, pie fillings, cherry, low calorie Sweets 15.00 mg 1%
3053 Alcohol, wine, cooking Beverages 15.00 mg 1%
3054 Alcohol, table wine, light Beverages 15.00 mg 1%
3055 Cranberry (lingonberry), wild, raw Fruits and fruit juices 15.00 mg 1%
3056 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1%
3057 Grapefruit juice, pink, raw Fruits and fruit juices 15.00 mg 1%
3058 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 15.00 mg 1%
3059 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 15.00 mg 1%
3060 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 15.00 mg 1%
3061 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 15.00 mg 1%
3062 Babyfood, dessert, jarred, banana graham pie Babyfoods 15.00 mg 1%
3063 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 14.00 mg 1%
3064 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 14.00 mg 1%
3065 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 14.00 mg 1%
3066 Pear, bosc, raw Fruits and fruit juices 14.00 mg 1%
3067 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1%
3068 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 14.00 mg 1%
3069 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1%
3070 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 14.00 mg 1%
3071 Babyfood, fruit, jarred, pear, all stages Babyfoods 14.00 mg 1%
3072 Milk, fluid, human (breast milk), mature Dairy and Egg Products 14.00 mg 1%
3073 Salad dressing, thousand island, commercial, low calorie Fats and Oils 14.00 mg 1%
3074 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1%
3075 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1%
3076 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 14.00 mg 1%
3077 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 14.00 mg 1%
3078 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 14.00 mg 1%
3079 Lime juice, raw Fruits and fruit juices 14.00 mg 1%
3080 Mango, raw Fruits and fruit juices 14.00 mg 1%
3081 Orange grapefruit juice, canned Fruits and fruit juices 14.00 mg 1%
3082 Tangerine (mandarin) juice, raw Fruits and fruit juices 14.00 mg 1%
3083 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 14.00 mg 1%
3084 Fig, raw Fruits and fruit juices 14.00 mg 1%
3085 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 14.00 mg 1%
3086 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 14.00 mg 1%
3087 Orange, all commercial varieties, raw Fruits and fruit juices 14.00 mg 1%
3088 Rhubarb, raw Fruits and fruit juices 14.00 mg 1%
3089 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 14.00 mg 1%
3090 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 14.00 mg 1%
3091 Pickles, cucumber, sour Vegetables and Vegetable Products 14.00 mg 1%
3092 Pickle relish, sweet Vegetables and Vegetable Products 14.00 mg 1%
3093 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 14.00 mg 1%
3094 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 14.00 mg 1%
3095 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 14.00 mg 1%
3096 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
3097 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 14.00 mg 1%
3098 Alcohol, beer, regular, (5% alcohol by volume) Beverages 14.00 mg 1%
3099 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 14.00 mg 1%
3100 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 14.00 mg 1%

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