Vegetarian foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2901-2950 of 4203 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2901 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 39.00 mg | 3% |
| 2902 | Margarine-like spread with yogurt, approximately 40% fat, tub, with salt | Fats and Oils | 39.00 mg | 3% |
| 2903 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 39.00 mg | 3% |
| 2904 | Glutino, Gluten Free Wafers, Lemon Flavored | Baked Products | 39.00 mg | 3% |
| 2905 | Durian, raw or frozen | Fruits and Fruit Juices | 39.00 mg | 3% |
| 2906 | Tomatillos, raw | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2907 | Puddings, rice, dry mix | Sweets | 39.00 mg | 3% |
| 2908 | Toppings, butterscotch or caramel | Sweets | 39.00 mg | 3% |
| 2909 | Water convolvulus,raw | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2910 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2911 | Beans, snap, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2912 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2913 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2914 | Celtuce, raw | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2915 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2916 | Squash, summer, all varieties, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2917 | Poi | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2918 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2919 | Squash, summer, all varieties, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2920 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 38.00 mg | 3% |
| 2921 | Soup, black bean, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 38.00 mg | 3% |
| 2922 | Cereals ready-to-eat, RALSTON Corn Biscuits | Breakfast Cereals | 38.00 mg | 3% |
| 2923 | Apricots, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 38.00 mg | 3% |
| 2924 | Bread, stuffing, dry mix, prepared | Baked Products | 38.00 mg | 3% |
| 2925 | Tofu yogurt | Legumes and Legume Products | 38.00 mg | 3% |
| 2926 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2927 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2928 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2929 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2930 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2931 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2932 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2933 | Beans, snap, yellow, raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2934 | Mulberries, raw | Fruits and Fruit Juices | 38.00 mg | 3% |
| 2935 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 38.00 mg | 3% |
| 2936 | Beans, snap, green, raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2937 | Potatoes, raw, skin | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2938 | Potatoes, hash brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2939 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2940 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2941 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2942 | Nuts, chestnuts, european, raw, peeled | Nut and Seed Products | 38.00 mg | 3% |
| 2943 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 38.00 mg | 3% |
| 2944 | Rudi's, Gluten-Free Bakery, Original Sandwich Bread | Baked Products | 37.00 mg | 3% |
| 2945 | Horned melon (Kiwano) | Fruits and Fruit Juices | 37.00 mg | 3% |
| 2946 | Prunes, dehydrated (low-moisture), stewed | Fruits and Fruit Juices | 37.00 mg | 3% |
| 2947 | Roselle, raw | Fruits and Fruit Juices | 37.00 mg | 3% |
| 2948 | Rice, white, medium-grain, enriched, cooked | Cereal Grains and Pasta | 37.00 mg | 3% |
| 2949 | Rice, white, medium-grain, cooked, unenriched | Cereal Grains and Pasta | 37.00 mg | 3% |
| 2950 | Agave, dried (Southwest) | American Indian/Alaska Native Foods | 37.00 mg | 3% |
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