Vegetarian foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 3519 foods.

# Food Category Per 100 g % DV
2901 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 20.00 mg 2%
2902 Salad dressing, russian, commercial, regular Fats and Oils 20.00 mg 2%
2903 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 20.00 mg 2%
2904 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 20.00 mg 2%
2905 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 20.00 mg 2%
2906 Tangerine (mandarin), raw Fruits and fruit juices 20.00 mg 2%
2907 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 20.00 mg 2%
2908 Peach, raw Fruits and fruit juices 20.00 mg 2%
2909 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 20.00 mg 2%
2910 Carrot, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2%
2911 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2%
2912 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2%
2913 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 20.00 mg 2%
2914 Lettuce, iceberg Vegetables and Vegetable Products 20.00 mg 2%
2915 Pepper, sweet, green, raw Vegetables and Vegetable Products 20.00 mg 2%
2916 Radish, raw Vegetables and Vegetable Products 20.00 mg 2%
2917 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 20.00 mg 2%
2918 Turnip, frozen, unprepared Vegetables and Vegetable Products 20.00 mg 2%
2919 Nuts, coconut water (liquid from coconut) Nuts and Seeds 20.00 mg 2%
2920 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 20.00 mg 2%
2921 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 20.00 mg 2%
2922 Drink, fruit punch flavour, powder, water added Beverages 20.00 mg 2%
2923 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 20.00 mg 2%
2924 Fast foods, side dish, coleslaw Fast Foods 20.00 mg 2%
2925 Pasta, rice noodles, cooked Cereals, Grains and Pasta 20.00 mg 2%
2926 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 20.00 mg 2%
2927 Vermicelli, made from soy, dry Legumes and Legume Products 20.00 mg 2%
2928 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 20.00 mg 2%
2929 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 20.00 mg 2%
2930 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 20.00 mg 2%
2931 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 20.00 mg 2%
2932 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 20.00 mg 2%
2933 Salad dressing, french, commercial, regular Fats and Oils 19.00 mg 2%
2934 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 19.00 mg 2%
2935 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 19.00 mg 2%
2936 Apricot, frozen, sweetened Fruits and fruit juices 19.00 mg 2%
2937 Kumquat, raw Fruits and fruit juices 19.00 mg 2%
2938 Feijoa, raw Fruits and fruit juices 19.00 mg 2%
2939 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 19.00 mg 2%
2940 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 19.00 mg 2%
2941 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 19.00 mg 2%
2942 Squash, winter, all varieties, baked Vegetables and Vegetable Products 19.00 mg 2%
2943 Juice, tomato, canned Vegetables and Vegetable Products 19.00 mg 2%
2944 Vegetable juice cocktail, canned Vegetables and Vegetable Products 19.00 mg 2%
2945 Drink, orange flavour, vitamin C added, powder, water added Beverages 19.00 mg 2%
2946 Sweets, jams and preserves Sweets 19.00 mg 2%
2947 Candied foods, cherries Sweets 19.00 mg 2%
2948 Cabbage, napa, cooked Vegetables and Vegetable Products 19.00 mg 2%
2949 Salad dressing, caesar dressing, regular Fats and Oils 19.00 mg 2%
2950 Salad dressing, caesar, low Calorie Fats and Oils 19.00 mg 2%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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