Vegetarian foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Showing 2851-2900 of 4203 foods.

# Food Category Per 100 g % DV
2851 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 42.00 mg 3%
2852 Carrot juice, canned Vegetables and Vegetable Products 42.00 mg 3%
2853 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 42.00 mg 3%
2854 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 42.00 mg 3%
2855 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 41.00 mg 3%
2856 Babyfood, vegetables, green beans, strained Baby Foods 41.00 mg 3%
2857 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 41.00 mg 3%
2858 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 41.00 mg 3%
2859 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 41.00 mg 3%
2860 Frozen novelties, juice type, juice with cream Sweets 41.00 mg 3%
2861 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 41.00 mg 3%
2862 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 3%
2863 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 3%
2864 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3%
2865 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 41.00 mg 3%
2866 Broccoli, chinese, cooked Vegetables and Vegetable Products 41.00 mg 3%
2867 Puddings, vanilla, ready-to-eat Sweets 41.00 mg 3%
2868 Beet greens, raw Vegetables and Vegetable Products 41.00 mg 3%
2869 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 3%
2870 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3%
2871 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3%
2872 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 41.00 mg 3%
2873 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 41.00 mg 3%
2874 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 41.00 mg 3%
2875 Groundcherries, (cape-gooseberries or poha), raw Fruits and Fruit Juices 40.00 mg 3%
2876 Guavas, common, raw Fruits and Fruit Juices 40.00 mg 3%
2877 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 40.00 mg 3%
2878 Cookies, sugar wafer, with creme filling, sugar free Baked Products 40.00 mg 3%
2879 Sherbet, orange Sweets 40.00 mg 3%
2880 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 40.00 mg 3%
2881 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 40.00 mg 3%
2882 Pickle relish, hot dog Vegetables and Vegetable Products 40.00 mg 3%
2883 Radicchio, raw Vegetables and Vegetable Products 40.00 mg 3%
2884 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 40.00 mg 3%
2885 Beets, raw Vegetables and Vegetable Products 40.00 mg 3%
2886 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 40.00 mg 3%
2887 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 40.00 mg 3%
2888 Peppers, serrano, raw Vegetables and Vegetable Products 40.00 mg 3%
2889 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 40.00 mg 3%
2890 Bulgur, cooked Cereal Grains and Pasta 40.00 mg 3%
2891 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 40.00 mg 3%
2892 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 40.00 mg 3%
2893 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 40.00 mg 3%
2894 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 40.00 mg 3%
2895 Babyfood, cereal, with egg yolks, strained Baby Foods 40.00 mg 3%
2896 Babyfood, cereal, with egg yolks, junior Baby Foods 40.00 mg 3%
2897 Avocados, raw, Florida Fruits and Fruit Juices 40.00 mg 3%
2898 Elderberries, raw Fruits and Fruit Juices 39.00 mg 3%
2899 Cookies, gluten-free, lemon wafer Baked Products 39.00 mg 3%
2900 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 39.00 mg 3%

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free