Vegetarian foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3519 foods.

# Food Category Per 100 g % DV
2851 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 23.00 mg 2%
2852 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 23.00 mg 2%
2853 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 23.00 mg 2%
2854 Soup, vegetable, homemade Soups, Sauces and Gravies 23.00 mg 2%
2855 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 23.00 mg 2%
2856 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 23.00 mg 2%
2857 Salad dressing, honey mustard, regular Fats and Oils 22.00 mg 2%
2858 Babyfood, fruit, jarred, banana, all stages Babyfoods 22.00 mg 2%
2859 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 22.00 mg 2%
2860 Vanilla extract, imitation, with alcohol Spices and Herbs 22.00 mg 2%
2861 Blackberry, raw Fruits and fruit juices 22.00 mg 2%
2862 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 22.00 mg 2%
2863 Orange, with peel, raw Fruits and fruit juices 22.00 mg 2%
2864 Banana, raw Fruits and fruit juices 22.00 mg 2%
2865 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 22.00 mg 2%
2866 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 22.00 mg 2%
2867 Potato, canned, solids and liquid Vegetables and Vegetable Products 22.00 mg 2%
2868 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 22.00 mg 2%
2869 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 22.00 mg 2%
2870 Coffee, instant, sweetened, French flavour, powder, water added Beverages 22.00 mg 2%
2871 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 22.00 mg 2%
2872 Pie, peach, 2 crust Baked Products 22.00 mg 2%
2873 Grains, couscous, cooked Cereals, Grains and Pasta 22.00 mg 2%
2874 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 22.00 mg 2%
2875 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 22.00 mg 2%
2876 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 22.00 mg 2%
2877 Salad dressing, mayonnaise, commercial, regular Fats and Oils 21.00 mg 2%
2878 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 21.00 mg 2%
2879 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 21.00 mg 2%
2880 Cherry, sweet, raw Fruits and fruit juices 21.00 mg 2%
2881 Custard-apple, raw Fruits and fruit juices 21.00 mg 2%
2882 Jackfruit, raw Fruits and fruit juices 21.00 mg 2%
2883 Longan, raw Fruits and fruit juices 21.00 mg 2%
2884 Orange peel, raw Fruits and fruit juices 21.00 mg 2%
2885 Sesbania flowers, steamed Vegetables and Vegetable Products 21.00 mg 2%
2886 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 21.00 mg 2%
2887 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 21.00 mg 2%
2888 Squash, winter, hubbard, raw Vegetables and Vegetable Products 21.00 mg 2%
2889 Cucumber, peeled, raw Vegetables and Vegetable Products 21.00 mg 2%
2890 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 21.00 mg 2%
2891 Turnip greens, canned, unsalted Vegetables and Vegetable Products 21.00 mg 2%
2892 Clementine, raw Fruits and fruit juices 21.00 mg 2%
2893 Sesbania flowers, steamed, with salt Vegetables and Vegetable Products 21.00 mg 2%
2894 Salad, garden, with Italian dressing, homemade Mixed Dishes 21.00 mg 2%
2895 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 21.00 mg 2%
2896 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 21.00 mg 2%
2897 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 21.00 mg 2%
2898 Babyfood, fruit, jarred, banana and other fruit Babyfoods 21.00 mg 2%
2899 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 20.00 mg 2%
2900 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 20.00 mg 2%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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