Vegetarian foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2801-2850 of 4203 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2801 | Sweet potato, frozen, cooked, baked, without salt | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 2802 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 44.00 mg | 4% |
| 2803 | Cauliflower, raw | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 2804 | Potatoes, boiled, cooked in skin, flesh, with salt | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 2805 | Pokeberry shoots, (poke), raw | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 2806 | Potatoes, boiled, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 2807 | Sweet potato, frozen, cooked, baked, with salt | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 2808 | Currants, red and white, raw | Fruits and Fruit Juices | 44.00 mg | 4% |
| 2809 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 43.00 mg | 3% |
| 2810 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 43.00 mg | 3% |
| 2811 | Pie, fried pies, fruit | Baked Products | 43.00 mg | 3% |
| 2812 | Pie, fried pies, cherry | Baked Products | 43.00 mg | 3% |
| 2813 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 43.00 mg | 3% |
| 2814 | Pie, fried pies, lemon | Baked Products | 43.00 mg | 3% |
| 2815 | Plantains, yellow, fried, Latino restaurant | Fruits and Fruit Juices | 43.00 mg | 3% |
| 2816 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 2817 | Rice, white, long-grain, regular, enriched, cooked | Cereal Grains and Pasta | 43.00 mg | 3% |
| 2818 | Rice, white, long-grain, regular, cooked, unenriched, with salt | Cereal Grains and Pasta | 43.00 mg | 3% |
| 2819 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 2820 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 2821 | Syrups, table blends, pancake, reduced-calorie | Sweets | 43.00 mg | 3% |
| 2822 | Rice, white, long-grain, regular, cooked, enriched, with salt | Cereal Grains and Pasta | 43.00 mg | 3% |
| 2823 | Rice, white, long-grain, regular, unenriched, cooked without salt | Cereal Grains and Pasta | 43.00 mg | 3% |
| 2824 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 43.00 mg | 3% |
| 2825 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 2826 | Peppers, hot chili, red, raw | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 2827 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 2828 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 42.00 mg | 3% |
| 2829 | Pie, lemon meringue, prepared from recipe | Baked Products | 42.00 mg | 3% |
| 2830 | Pie, mince, prepared from recipe | Baked Products | 42.00 mg | 3% |
| 2831 | Restaurant, Latino, tripe soup | Restaurant Foods | 42.00 mg | 3% |
| 2832 | Cowpeas, leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2833 | Seaweed, kelp, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2834 | Cowpeas, leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2835 | Salad dressing, coleslaw | Fats and Oils | 42.00 mg | 3% |
| 2836 | Dandelion greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2837 | Kale, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2838 | Kale, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2839 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2840 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2841 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2842 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2843 | Kale, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2844 | Kale, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2845 | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Snacks | 42.00 mg | 3% |
| 2846 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2847 | Turnip greens, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2848 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2849 | Water convolvulus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2850 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
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