Vegetarian foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 3519 foods.

# Food Category Per 100 g % DV
2801 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 25.00 mg 2%
2802 Onion, young green, tops only Vegetables and Vegetable Products 25.00 mg 2%
2803 Salad dressing, mayonnaise, no cholesterol Fats and Oils 25.00 mg 2%
2804 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2%
2805 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2%
2806 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2%
2807 Snacks, fruit leather, pieces, vitamin C added Snacks 24.00 mg 2%
2808 Babyfood, fruit, jarred, prunes Babyfoods 24.00 mg 2%
2809 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 24.00 mg 2%
2810 Butter, unsalted Dairy and Egg Products 24.00 mg 2%
2811 Butter, regular Dairy and Egg Products 24.00 mg 2%
2812 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 24.00 mg 2%
2813 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 24.00 mg 2%
2814 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 24.00 mg 2%
2815 Prickly pear, raw Fruits and fruit juices 24.00 mg 2%
2816 Strawberry, raw Fruits and fruit juices 24.00 mg 2%
2817 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 24.00 mg 2%
2818 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 24.00 mg 2%
2819 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 24.00 mg 2%
2820 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 24.00 mg 2%
2821 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 24.00 mg 2%
2822 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 2%
2823 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 24.00 mg 2%
2824 Cucumber, raw Vegetables and Vegetable Products 24.00 mg 2%
2825 Carrot, canned, drained solids Vegetables and Vegetable Products 24.00 mg 2%
2826 Celery, raw Vegetables and Vegetable Products 24.00 mg 2%
2827 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 24.00 mg 2%
2828 Pie, apple, commercial, 2 crust Baked Products 24.00 mg 2%
2829 Snacks, fruit leather, pieces Snacks 24.00 mg 2%
2830 Candied foods, citron Sweets 24.00 mg 2%
2831 Chocolate flavour drink, whey and milk based Beverages 24.00 mg 2%
2832 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 24.00 mg 2%
2833 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 24.00 mg 2%
2834 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2%
2835 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2%
2836 Butter, whipped Dairy and Egg Products 23.00 mg 2%
2837 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 23.00 mg 2%
2838 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 23.00 mg 2%
2839 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 23.00 mg 2%
2840 Apricot, raw Fruits and fruit juices 23.00 mg 2%
2841 Jujube (chinese date), raw Fruits and fruit juices 23.00 mg 2%
2842 Orange, california, navel, raw Fruits and fruit juices 23.00 mg 2%
2843 Cardoon, raw Vegetables and Vegetable Products 23.00 mg 2%
2844 Cardoon, boiled, drained Vegetables and Vegetable Products 23.00 mg 2%
2845 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 23.00 mg 2%
2846 Radish, oriental (daikon), raw Vegetables and Vegetable Products 23.00 mg 2%
2847 Squash, winter, all varieties, raw Vegetables and Vegetable Products 23.00 mg 2%
2848 Squash, winter, hubbard, baked Vegetables and Vegetable Products 23.00 mg 2%
2849 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 23.00 mg 2%
2850 Pie, blueberry, commercial, 2 crust Baked Products 23.00 mg 2%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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