Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 8060 foods.

# Food Category Per 100 g % DV Source
2801 Dessert, rennin, chocolate, dry mix, unprepared Sweets 129.00 mg 10% CNF
2802 Dessert, frozen yogourt, vanilla, soft-serve Sweets 129.00 mg 10% CNF
2803 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 129.00 mg 10% CNF
2804 Candies, ALMOND JOY BITES Sweets 129.00 mg 10% CNF
2805 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 129.00 mg 10% CNF
2806 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 129.00 mg 10% CNF
2807 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 129.00 mg 10% CNF
2808 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 129.00 mg 10% USDA_SR
2809 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 129.00 mg 10% USDA_SR
2810 Beans, fava, in pod, raw Vegetables and Vegetable Products 129.00 mg 10% USDA_SR
2811 Frozen yogurts, vanilla, soft-serve Sweets 129.00 mg 10% USDA_SR
2812 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 129.00 mg 10% USDA_SR
2813 Desserts, rennin, chocolate, dry mix Sweets 129.00 mg 10% USDA_SR
2814 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 129.00 mg 10% USDA_SR
2815 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 129.00 mg 10% USDA_SR
2816 PIZZA HUT, breadstick, parmesan garlic Fast Foods 129.00 mg 10% USDA_SR
2817 Potato pancake, homemade Vegetables and Vegetable Products 128.00 mg 10% CNF
2818 Beverage mix, chocolate flavour, powder Beverages 128.00 mg 10% CNF
2819 Lupins, boiled Legumes and Legume Products 128.00 mg 10% CNF
2820 Lupins, boiled, salted Legumes and Legume Products 128.00 mg 10% CNF
2821 Snacks, pretzels, hard, plain, salted Snacks 128.00 mg 10% CNF
2822 Cheese, cottage, with vegetables Dairy and Egg Products 128.00 mg 10% CNF
2823 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 128.00 mg 10% CNF
2824 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 128.00 mg 10% CNF
2825 Bread, focaccia, Italian flatbread, plain Baked Products 128.00 mg 10% CNF
2826 Snacks, pretzels, hard, chocolate coated Snacks 128.00 mg 10% CNF
2827 Refried beans Legumes and Legume Products 128.00 mg 10% CNF
2828 Snacks, pretzels, hard, plain, salted Snacks 128.00 mg 10% USDA_SR
2829 Andrea's, Gluten Free Soft Dinner Roll Baked Products 128.00 mg 10% USDA_SR
2830 Restaurant, Mexican, refried beans Restaurant Foods 128.00 mg 10% USDA_SR
2831 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 128.00 mg 10% USDA_SR
2832 Focaccia, Italian flatbread, plain Baked Products 128.00 mg 10% USDA_SR
2833 Cheese, cottage, with vegetables Dairy and Egg Products 128.00 mg 10% USDA_SR
2834 Potato pancakes Vegetables and Vegetable Products 128.00 mg 10% USDA_SR
2835 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 128.00 mg 10% USDA_SR
2836 Ice cream sundae cone Dairy and Egg Products 128.00 mg 10% USDA_SR
2837 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 128.00 mg 10% USDA_SR
2838 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 128.00 mg 10% USDA_SR
2839 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 128.00 mg 10% USDA_SR
2840 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 128.00 mg 10% USDA_SR
2841 Snack, Pretzel, hard chocolate coated Snacks 128.00 mg 10% USDA_SR
2842 McDONALD'S, Hot Fudge Sundae Fast Foods 128.00 mg 10% USDA_SR
2843 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 128.00 mg 10% USDA_SR
2844 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 127.00 mg 10% USDA_SR
2845 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 127.00 mg 10% USDA_SR
2846 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 127.00 mg 10% USDA_SR
2847 English muffins, whole grain white Baked Products 127.00 mg 10% USDA_SR
2848 Rolls, dinner, sweet Baked Products 127.00 mg 10% USDA_SR
2849 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 127.00 mg 10% USDA_SR
2850 Yogurt, plain, nonfat Dairy and Egg Products 127.00 mg 10% USDA_FF

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