Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 8060 foods.

# Food Category Per 100 g % DV Source
2751 Sweets, chocolate, semisweet, made with butter Sweets 132.00 mg 11% CNF
2752 Candies, bars / chips, semisweet chocolate with butter Sweets 132.00 mg 11% CNF
2753 Candies, honey-combed, with peanut butter Sweets 132.00 mg 11% USDA_SR
2754 Candies, semisweet chocolate Sweets 132.00 mg 11% USDA_SR
2755 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 132.00 mg 11% USDA_SR
2756 Candies, semisweet chocolate, made with butter Sweets 132.00 mg 11% USDA_SR
2757 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 132.00 mg 11% USDA_SR
2758 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 132.00 mg 11% USDA_SR
2759 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 132.00 mg 11% USDA_SR
2760 Snacks, taro chips Snacks 131.00 mg 10% CNF
2761 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 131.00 mg 10% CNF
2762 Dessert, frozen, ice cream, sundae, prepackaged Sweets 131.00 mg 10% CNF
2763 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 131.00 mg 10% CNF
2764 Snacks, bagel chips Snacks 131.00 mg 10% CNF
2765 Cinnamon bun, with icing (honey bun) Baked Products 131.00 mg 10% CNF
2766 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 131.00 mg 10% CNF
2767 Cinnamon buns, frosted (includes honey buns) Baked Products 131.00 mg 10% USDA_SR
2768 Snacks, taro chips Snacks 131.00 mg 10% USDA_SR
2769 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 131.00 mg 10% USDA_SR
2770 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 131.00 mg 10% USDA_SR
2771 Frozen novelties, ice cream type, sundae, prepackaged Sweets 131.00 mg 10% USDA_SR
2772 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 131.00 mg 10% USDA_SR
2773 TACO BELL, BURRITO SUPREME with steak Fast Foods 131.00 mg 10% USDA_SR
2774 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 131.00 mg 10% USDA_SR
2775 Snacks, bagel chips, plain Snacks 131.00 mg 10% USDA_SR
2776 McDONALD'S, BIG MAC (without Big Mac Sauce) Fast Foods 130.00 mg 10% USDA_SR
2777 Soy sauce made from soy (tamari) Legumes and Legume Products 130.00 mg 10% USDA_SR
2778 Snacks, vegetable chips, made from garden vegetables Snacks 130.00 mg 10% USDA_SR
2779 Croissants, cheese Baked Products 130.00 mg 10% USDA_SR
2780 Beans, lima, boiled, drained Vegetables and Vegetable Products 130.00 mg 10% CNF
2781 Soy sauce (made from soy), tamari Legumes and Legume Products 130.00 mg 10% CNF
2782 Croissant, cheese, commercial Baked Products 130.00 mg 10% CNF
2783 Dessert, egg custard, dry mix prepared with whole milk Sweets 130.00 mg 10% CNF
2784 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 130.00 mg 10% CNF
2785 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 130.00 mg 10% CNF
2786 Muffin, chocolate chip, commercial Baked Products 130.00 mg 10% CNF
2787 Snacks, vegetable chips Snacks 130.00 mg 10% CNF
2788 Egg custards, dry mix, prepared with whole milk Sweets 130.00 mg 10% USDA_SR
2789 Rye flour, light Cereal Grains and Pasta 130.00 mg 10% USDA_SR
2790 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 130.00 mg 10% USDA_SR
2791 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 130.00 mg 10% USDA_SR
2792 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Sweets 130.00 mg 10% USDA_SR
2793 Flour, semolina, coarse and semi-coarse Cereal Grains and Pasta 129.80 mg 10% USDA_FF
2794 Bread, wheat Baked Products 129.00 mg 10% USDA_SR
2795 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 129.00 mg 10% USDA_SR
2796 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 129.00 mg 10% USDA_SR
2797 Beverages, chocolate syrup Beverages 129.00 mg 10% USDA_SR
2798 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 129.00 mg 10% CNF
2799 Chocolate syrup, thin type Sweets 129.00 mg 10% CNF
2800 Snacks, potato chips, dried potatoes, light Snacks 129.00 mg 10% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free